Episode 317: TFR 250 - Creatine Discussion with Dr. Nick Barringer, PhD CSSD / CSCS

Tactical Fitness Report with Stew Smith Podcast by Stew Smith

Today, Nutritionist (Army Ranger), PhD Nick Barringer helps me understand creatine, especially as I age, and the benefits that are undeniable. Check out Nick Barringer at and his very educational Instagram page - @nickba...View more