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Breath Techniques for Kids

Sweet Stella's Guided Meditations

Aug 1, 20167:47Health

This meditation uses both visualization and breath techniques to help kids be calm and peaceful. They are encouraged to lie down, close their eyes and take a deep breath. On each exhale, they are taught to imagine their...

About This Episode

Breath Techniques for Kids is an episode from Sweet Stella's Guided Meditations. This meditation uses both visualization and breath techniques to help kids be calm and peaceful. They are encouraged to lie down, close their eyes and take a d...

Podcast

This episode belongs to Sweet Stella's Guided Meditations.

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Episode Details

Published Aug 1, 2016, 7:47 long, audio available.

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Questions About This Episode

What is Breath Techniques for Kids about?

This meditation uses both visualization and breath techniques to help kids be calm and peaceful. They are encouraged to lie down, close their eyes and take a deep breath. On each exhale, they are taught to imagine their breath as if it were blowing the leaves off of a tree, to uncover a surprise nestled in the branches. This meditation is perfect for helping your children unwind after a busy day, or to inspire rest and sleep.

Where can I listen to Breath Techniques for Kids?

You can listen to Breath Techniques for Kids online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Breath Techniques for Kids from?

Breath Techniques for Kids is an episode from Sweet Stella's Guided Meditations.

How long is this episode?

This episode is 7:47 long.

When was this episode published?

This episode was published on Aug 1, 2016.

Can I save Breath Techniques for Kids for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Sweet Stella's Guided Meditations?

Yes. This page shows related episodes from Sweet Stella's Guided Meditations when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Breath Techniques for Kids?

You can listen to Breath Techniques for Kids on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Breath Techniques for Kids is from Sweet Stella's Guided Meditations.

What are the episode details?

Published Aug 1, 2016 and 7:47 long