Heart Reflection
Do you listen to the whispers of your heart? Or is it screaming, begging and demanding of your attention? Follow and trust your heart. It kn...
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Sweet Stella's Guided Meditations
Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep res...
Sweet Stella's Guided Meditations Podcast Guide
Listen to Sweet Stella's Guided Meditations, a Health podcast. Stream 46 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 46 episodesThe Key
The key to getting all that you desire lies within the willingness and ability to ask for it.
Your Power Is Your Presence
Your vibration. Your frequency. The very essence of who you are, in the core of your being. That...that is your power.
Restful Being
Bring rest to your body. Ease your mind and soul. This progressive body relaxation breathes from the heart and wraps soothing energy around...
Peace Love and Joy
In a world full of chaos, choose peace. Live with love and spread joy around like confetti and balloons. Make the choice to invite peace int...
Good will, Empathy and Letting Go
Exploring the fundamentals of mindful meditation, good will, empathy and letting go.
Reflection and Transformation
Self reflection is a humbling process of asking yourself why you are? Why do you think, say, act the way that you do? When we reflect, we ar...
Miscarriage and Infant Loss
Hold yourself gently and let your tears flow if they come. 1 in 3 early pregnancies end in miscarriage. This meditation holds those mothers...
International Day of Peace
Celebrate the International Day of Peace by sinking into your space, clearing your mind and finding peace in yourself.
Patience in Pregnancy
Slowing down and having patience. Giving thanks to your body for all it has done to carry both you and your baby through pregnancy. Treat yo...
Letting Go Of Grief
In this meditation, we will start the process of letting go of grief. Of acknowledging the hurt and the pain, and of letting go. Through dee...
Meditation for Breastfeeding Mothers
This meditation is meant to help ease the transition a mother feels when she decides to stop breastfeeding, no matter the reason for the dec...
Releasing and Letting Go
This voice alone meditation uses breath awareness and intention to give you permission to let go of things that no longer serve you in a pos...
Breath Techniques for Kids
This meditation uses both visualization and breath techniques to help kids be calm and peaceful. They are encouraged to lie down, close thei...
Kids Meditation - Flight and Freedom
A fun visualization for kids. We start off as birds in our eggs, and once we hatch...we take to the warm summer breeze and fly!
Meditation for Kids
This simple meditation for children draws inspiration from the story of Peter Pan. Fairies guide you and spread magic through your body....y...
Self Acceptance
Giving yourself permission to be who you are...something that we all struggle with from time to time. Accepting your faults and flaws, ownin...
Morning Energy
This meditation is used to greet the day, go forth and conquer...with peace in your heart and the will to be awesome coursing through your b...
Mindful Motherhood - Love Created Love
Celebrating and honouring the love that created love...the relationship between spouses, the deep and passionate desire to become a mother.
Meditation for Labor and Birth
As you prepare for the moment where your baby is born, take pause and reflect. Listen to your instincts and know that women have been birthi...
Questions About Sweet Stella's Guided Meditations
Where can I listen to Sweet Stella's Guided Meditations episodes?
You can listen to Sweet Stella's Guided Meditations episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Sweet Stella's Guided Meditations about?
Sweet Stella's Guided Meditations is listed as a Health show. The show language is listed as English.
How many Sweet Stella's Guided Meditations episodes are listed?
This page lists 46 episodes for Sweet Stella's Guided Meditations. More episodes are available from the View more button when the list continues.
Quick Answers About Sweet Stella's Guided Meditations
Where can I listen to Sweet Stella's Guided Meditations?
You can listen to Sweet Stella's Guided Meditations episodes on this page by opening an episode and using the site player.
What type of podcast is Sweet Stella's Guided Meditations?
Sweet Stella's Guided Meditations is listed as a Health show.
How many episodes are available?
This page lists 46 episodes for Sweet Stella's Guided Meditations where feed data is available.