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Sun Salutation Variations – Slow Motion

Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz

Dec 27, 2014Health

This intermediate level demonstration of the sun salutations is great for building strength and muscle awareness. The goal is to go as slowly as possible through each of the 12 steps, focusing on the breath and the muscl...

About This Episode

Sun Salutation Variations – Slow Motion is an episode from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz. This intermediate level demonstration of the sun salutations is great for...

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This episode belongs to Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video.

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Episode Details

Published Dec 27, 2014, audio available.

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What is Sun Salutation Variations – Slow Motion about?

This intermediate level demonstration of the sun salutations is great for building strength and muscle awareness. The goal is to go as slowly as possible through each of the 12 steps, focusing on the breath and the muscles as you … Weiterlesen →

Where can I listen to Sun Salutation Variations – Slow Motion?

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Which podcast is Sun Salutation Variations – Slow Motion from?

Sun Salutation Variations – Slow Motion is an episode from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz.

How long is this episode?

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When was this episode published?

This episode was published on Dec 27, 2014.

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Are there related episodes from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video?

Yes. This page shows related episodes from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Sun Salutation Variations – Slow Motion?

You can listen to Sun Salutation Variations – Slow Motion on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Sun Salutation Variations – Slow Motion is from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz.

What are the episode details?

Published Dec 27, 2014