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Radio and PodcastLive Radio & PodcastsPractice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy a...
Basic Sun Salutations – Surya Namaskar is an episode from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz. Practice several rounds of basic sun salutations, or surya namaskar, along...
This episode belongs to Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video.
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Published Oct 2, 2017, audio available.
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