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Sun Salutation Variations – 3x Transition Repeat

Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz

Dec 6, 2016Health

This intermediate level demonstration of the sun salutations repeats the transitions between the steps 3x each. For example, position 1 to position 2 is performed 3 times, then position 2 to position 3 is performed 3x, a...

About This Episode

Sun Salutation Variations – 3x Transition Repeat is an episode from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz. This intermediate level demonstration of the sun salutations repe...

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This episode belongs to Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video.

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Published Dec 6, 2016, audio available.

Sun Salutation Variations – 3x Transition Repeat

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