Sun Salutation Variations – 3x Transition Repeat

Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz

This intermediate level demonstration of the sun salutations repeats the transitions between the steps 3x each. For example, position 1 to position 2 is performed 3 times, then position 2 to position 3 is performed 3x, a...View more