Intermediate Sun Salutations Variations

Follow along with this video and try out some intermediate sun salutations variations. The variations include crescent moon, inverted V with a leg lift, and a side twist. This is helpful to practice along with regular versions of the sun … Weiterlesen →

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Intermediate Sun Salutations Variations is an episode from Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video by Sukadev Bretz.

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This episode was published on Jan 11, 2017.

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