Heather 498: Heather Pierantoni on Emotional Regulation and Motherhood

This week Paulina sat down for a chat with Heather Pierantoni. You might recognize that last name; her husband is Victor Pierantoni. Heather is an occupational therapist and coach who helps parents and entrepreneurs unwind nervous system patterns that drive stress, reactivity, and burnout. She emphasizes the importance of co-regulation and has some great tips on how to co-regulate with your kids. We also get into parenting in the digital age and how different cultures view maternal care. Emotional regulation and prioritizing joy are so important, and we hope you learn as much from Heather as we did! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: This is a Redd Rock Music Podcast IG: @reddrockmusic Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Heather 498: Heather Pierantoni on Emotional Regulation and Motherhood online on Radio and Podcast. Open the player on this page to stream the available audio.

Heather 498: Heather Pierantoni on Emotional Regulation and Motherhood is an episode from Super Mamás by Paulina and Bricia Lopez.

This episode is 54:15 long.

This episode was published on Feb 3, 2026.

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