Episode 501: Keeping Up with the Super Mamás; Taking Care of Ourselves and Paulina’s trip to Oaxaca

We’re finally back in the same state for another Keeping up with the Super Mamás! We dive in to how we’ve been taking care of ourselves this winter alongside some great Super Mamás picks like a new protein powder. We also get to talking all about Paulina’s trip to Oaxaca! Paulina brought a group of women on a retreat to Oaxaca, and it was such a great experience. She shares some of the lessons she learned and what the experience meant to her. It’s so important to form relationships with our fellow women. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: This is a Redd Rock Music Podcast IG: @reddrockmusic Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Episode 501: Keeping Up with the Super Mamás; Taking Care of Ourselves and Paulina’s trip to Oaxaca online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 501: Keeping Up with the Super Mamás; Taking Care of Ourselves and Paulina’s trip to Oaxaca is an episode from Super Mamás by Paulina and Bricia Lopez.

This episode is 47:46 long.

This episode was published on Feb 24, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Super Mamás when more episodes are available from the podcast feed.