S6:E12 Meet your self
Feb 5, 2026 - 18:33
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Health
S6:E9 New Moment - New Choice
If New Year’s resolutions leave you inspired one day and flattened the next, it’s not a willpower problem – it’s a nervous system problem. In this episode, Sabina shares three tiny, science-backed “micromoment” resets th...
About This Episode
S6:E9 New Moment - New Choice is an episode from Super Brain by Brennan Sabina. If New Year’s resolutions leave you inspired one day and flattened the next, it’s not a willpower problem – it’s a nervous system problem. In this episode, Sabi...
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Episode Details
Published Jan 8, 2026, 13:52 long, audio available.
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