174. Alexithymia

How not having words for your feelings affects your physical and mental health - and what you can do about it. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your Brain * Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs. Support this show . Hosted on Acast. See acast.com/privacy for more information.

You can listen to 174. Alexithymia online on Radio and Podcast. Open the player on this page to stream the available audio.

174. Alexithymia is an episode from Stronger Minds by Kimberley Wilson.

This episode is 18:47 long.

This episode was published on Nov 25, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Stronger Minds when more episodes are available from the podcast feed.