176. Why We Get Stuck When Working With Food Issues
Apr 30, 2026 - 8:24
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174. Alexithymia
How not having words for your feelings affects your physical and mental health - and what you can do about it. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your B...
About This Episode
174. Alexithymia is an episode from Stronger Minds by Kimberley Wilson. How not having words for your feelings affects your physical and mental health - and what you can do about it. ___ Substack Corporate Speaking How to Build a Healthy B...
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Published Nov 25, 2025, 18:47 long, audio available.
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