176. Why We Get Stuck When Working With Food Issues
Working with food is rarely just about food. As a practitioner you often encounter: Resistance and ambivalence Confusion and conflicting mes...
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Stronger Minds
The Stronger Minds Podcast is where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits...
Stronger Minds Podcast Guide
Listen to Stronger Minds, a Arts podcast by Kimberley Wilson. Stream 176 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Arts podcasts.
Episodes
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Explore Arts podcasts, New Zealand podcasts and English podcasts.
Episodes
20 of 176 episodes
175. Nutritional Interventions for Depression - New Guide!
Introducing my brand new evidence-based guide on nutritional interventions for depression. Listeners get £2 off until December 1st 2025. Cli...
174. Alexithymia
How not having words for your feelings affects your physical and mental health - and what you can do about it. ___ Substack Corporate Speaki...
173. Brain Bite: Emotion Granularity
Researcher - Serena Wilson Assistant Producer - Serena Wilson ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: Wh...
172. Grudges & Grievances - Part 2
Difficult Conversations ___ Substack Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet is Doing to Your Brain *...
171: Brain Bite: How Food Texture Affects Ultra-Processed Eating
A report on a new study on how texture affects eating speed and total food intake. Notes Episode 99 - The Science of Satiety Psychology of F...
170. Grudges & Grievances - Part One
Are you a grudge holder o do you find it relatively easy to forgive and forget? In this part one episode I'm getting to grips with grudges;...
169. Brain Bites: The Sustaining Phantasy
Shining the spotlight on a special kind of daydream used as a source of comfort at times of high stress. Read the essay _____ Substack Corpo...
168. Introducing 'Complex'!
Head on over to BBC Sounds to listen to the first episode! Support this show http://supporter.acast.com/strongerminds . Hosted on Acast. See...
167. Something New Is Coming!
Keep your ears peeled this Wednesday! Support this show http://supporter.acast.com/strongerminds . Hosted on Acast. See acast.com/privacy fo...
166. Brain Bite: Spooky Night Visions - Sleep Paralysis
The Old Hag in Newfoundland, kanashibari in Japan. Cultures across the world have given this phenomenon a spiritual or supernatural connotat...
165. Understanding & Managing Seasonal Affective Disorder
SAD isn’t a simple lack of motivation or laziness; it’s a circadian timing problem. In this episode we unpack the biology, the common signs,...
164. Brain Bite: Morning Sunlight & Your Mood
Some practical tips for making the most of thr sun's anti-depressant effects. Check out my free training here. ___ Substack Corporate Speaki...
163. Breaking the Paywall
What happens when the science you’ve already paid for is locked behind a paywall? In this sponsor supported episode I trace how academic pub...
162. Brain Bite: Why We Dream
What, if anything, do our dreams mean? ___ Newsletter sign up Corporate Speaking How to Build a Healthy Brain * Unprocessed: What Your Diet...
161. Denial: The Knowledge We Refuse to Know
This week I explore this most common yet most slippery states of mind, and the harms of getting stuck in it. ___ Substack Corporate Speaking...
160. Brain Bite: What Oedipus Can Tell You About Yourself
This episode is primer on Oedipus and why this tragic mythical king is so important to psychology. ___ Substack Corporate Speaking How to Bu...
159. Sugar-Coated Anger: Understanding Passive Aggression
Passive aggression is conflict in disguise, characterised by indirect resistance, sugar-coated jabs and strategic delays. In this episode, w...
158. Brain Bite: Why We Can't Accept That Life Isn't Fair - The Just World Belief
Why we cling to ideas about cosmic fairness, and how they hurt empathy. ___ Substack Corporate Speaking How to Build a Healthy Brain * Unpro...
157. B12 & the Brain
From brain development during pregnancy to dementia risk in later life, get to know one of the most important nutrients for brain health. __...
Questions About Stronger Minds
Where can I listen to Stronger Minds episodes?
You can listen to Stronger Minds episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Stronger Minds about?
Stronger Minds is listed as a Arts show. The show language is listed as English.
How many Stronger Minds episodes are listed?
This page lists 176 episodes for Stronger Minds. More episodes are available from the View more button when the list continues.
Quick Answers About Stronger Minds
Where can I listen to Stronger Minds?
You can listen to Stronger Minds episodes on this page by opening an episode and using the site player.
What type of podcast is Stronger Minds?
Stronger Minds is listed as a Arts show by Kimberley Wilson.
How many episodes are available?
This page lists 176 episodes for Stronger Minds where feed data is available.