The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298]

Developing self awareness, intuition and problem solving skills are key to your success as a leader. And learning how to journal effectively is a powerful way to build these traits. This week on the podcast, I am thrilled for you to meet Ingrid Jones, who is a journal writing facilitator and a life coach. She helps people, from individuals, groups and organisations to look after their wellbeing and navigate life’s ups and downs with a guided journal writing framework. Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way. Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT CHRISTINA: I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills. TRAINING PROGRAMS: Want personalised training to take your or your team’s communication and leadership to the next level? Click below to learn more about each training program: >> Group workshops: ​​ >> Speaking & keynotes: >> 1:1 Coaching: The post The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298] appeared first on Christina Canters .

You can listen to The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298] online on Radio and Podcast. Open the player on this page to stream the available audio.

The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298] is an episode from Stand Out Get Noticed by The C Method | Business Communication Skills | Confidence | Public Speaking | Relationships.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Jun 8, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Stand Out Get Noticed by The C Method | Business Communication Skills | Confidence | Public Speaking | Relationships when more episodes are available from the podcast feed.