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03: Where is your Mind? An Introduction to Mindfulness with Alayna Fender artwork
Science & Medicine

03: Where is your Mind? An Introduction to Mindfulness with Alayna Fender

Sprout Out Loud by Sprout Out Loud

Apr 15, 201948:40Science & Medicine

What is mindfulness? Alayna Fender and I have a conversation about what mindfulness is and isn't, along with how you can add this practice into your daily routine. Thanks for listening! Please

About This Episode

03: Where is your Mind? An Introduction to Mindfulness with Alayna Fender is an episode from Sprout Out Loud by Sprout Out Loud. What is mindfulness? Alayna Fender and I have a conversation about what mindfulness is and isn't, along with ho...

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This episode belongs to Sprout Out Loud.

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Episode Details

Published Apr 15, 2019, 48:40 long, audio available.