94 Loving-Kindness. Q&A
May 31, 2012 - 35:28
Radio and PodcastLive Radio & PodcastsOur shamatha practice can help keep us cognitively tuned while back in the big world, even if we can only practice briefly during the day. In times when we are fatigued from stress, full-body awareness in the shavasana p...
89 A wellspring of good advice is an episode from Spring 2012 Shamatha Retreat by Thanyapura Mind Centre. Our shamatha practice can help keep us cognitively tuned while back in the big world, even if we can only practice briefly during the...
This episode belongs to Spring 2012 Shamatha Retreat.
Use the player on this page to stream the episode online.
Published May 29, 2012, 1:43:58 long, audio available.