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Religion & Spirituality

89 A wellspring of good advice

Spring 2012 Shamatha Retreat by Thanyapura Mind Centre

May 29, 20121:43:58Religion & Spirituality

Our shamatha practice can help keep us cognitively tuned while back in the big world, even if we can only practice briefly during the day. In times when we are fatigued from stress, full-body awareness in the shavasana p...

About This Episode

89 A wellspring of good advice is an episode from Spring 2012 Shamatha Retreat by Thanyapura Mind Centre. Our shamatha practice can help keep us cognitively tuned while back in the big world, even if we can only practice briefly during the...

Podcast

This episode belongs to Spring 2012 Shamatha Retreat.

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Episode Details

Published May 29, 2012, 1:43:58 long, audio available.