94 Loving-Kindness. Q&A
Aspiring for genuine happiness. Unguided meditation not included. Q&A What do i have to do to achieve stage 4 outside of retreat? What does...
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Spring 2012 Shamatha Retreat
Spring 2012 shamatha retreat audio teachings with Alan Wallace. Live from the Thanyapura Mind Centre in Phuket, Thailand.
Spring 2012 Shamatha Retreat Podcast Guide
Listen to Spring 2012 Shamatha Retreat, a Religion & Spirituality podcast by Thanyapura Mind Centre. Stream 94 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 94 episodes93 Practice in the Spirit of Loving-Kindess, Q&A
We proceed directly into meditation with loving kindness for ourself, then spend the remaining time with Q&A. Q&A (at 24:51) * Subtlety of s...
92 Morning Q&A
We are encouraged to practice the four immeasurables in a spirit of looking back on our retreat and broader past. Then we receive advice aro...
91 Practice in the Spirit of Loving-Kindness. Q&A
Enter your practice in the spirit of loving-kindness, particularly when the mind is prone to rumination. Consider the analogy of the horse s...
90 Morning Q&A
How to help people ? What aspects of dharma speak of developing these abilities and is there a first aid guide for specific ailments ?
89 A wellspring of good advice
Our shamatha practice can help keep us cognitively tuned while back in the big world, even if we can only practice briefly during the day. I...
88 The Four Immeasurables
Alan explains why the four immeasurables build a perfect system by each backing up one of the others. Silent meditation
87 Awareness of Awareness (4)
We expand upon the two methods given by Panchen Lama Rinpoche of managing incoming thoughts: in the first, after flicking an arrow of though...
86 Equanimity
Alan gives the remaining two of Buddhaghosa's fourfold analyses of the four immeasurables, those of empathetic joy and of equanimity. The an...
85 Awareness of Awareness (3)
When performed in the method described by Panchen Lama Rinpoche of letting thoughts emerge and dissolve on their own like a raven on a ship,...
84 Great Equanimity (1)
Alan elaborates the four modes of enlightened activities: 1. Pacifying color white 2. Enriching color gold 3. Power color red 4. Ferocity co...
83 Awareness of Awareness
The stillness experienced in awareness of awareness is due to the absence of grasping. In sustaining this awareness we are observing nothing...
82 Great Empathetic Joy
While attending to sentient beings always think... It's because of you're kindness that i have the opportunity to achieve enlightenment.
81 Awareness of Awareness
As if we've become disciples in the 17th century, this evening we listen to the 4th Panchen Lama Rinpoche's teachings on awareness of awaren...
80 Empathetic Joy
May we be a light that inspires others to draw on their own inner resources! Silent meditation not included.
79 Settling the Mind in its Natural State (3)
In settling the mind in its natural state we seek to emulate viewing the substrate from the perspective of the substrate consciousness as a...
78 Compassion (3)
Silent meditation
77 Settling The MInd in it's Natural State
In settling the mind in its natural state, by observing mental events without taking interest in their contents we develop a familiarity wit...
76 Compassion Reflecting on Our Self-Centeredness
Silent Meditation Not Included
75 Settling the Mind in its Natural State
We begin tonight by reading an excerpt by Düdjom Lingpa describing the dzogchen practice of open presence and discussing its similitude to s...
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What type of podcast is Spring 2012 Shamatha Retreat?
Spring 2012 Shamatha Retreat is listed as a Religion & Spirituality show by Thanyapura Mind Centre.
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This page lists 94 episodes for Spring 2012 Shamatha Retreat where feed data is available.