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16: Firstpost Masterclass, Episode 16: Ramji Srinivasan discusses fitness protocols that make elite athletes tick artwork
Sports & Recreation

16: Firstpost Masterclass, Episode 16: Ramji Srinivasan discusses fitness protocols that make elite athletes tick

Spodcast

Jul 6, 202089:47Sports & Recreation

What are fitness and recovery protocols? What transforms elite athletes into mean, high-performing machines? Can you get six pack abs naturally? Ramji Srinivasan, the fitness trainer of the 2011 World Cup-winning team, e...