Spodcast Podcast Episodes Online

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Spodcast Podcast Episodes Online | Radio and Podcast

Episodes

50 of 285 episodes

28: Firstpost Masterclass, Episode 28: New Zealand spinner Ish Sodhi explains spin-bowling in T20s

What's makes spinners so successful? What are the qualities and mindset required to be a good T20 spinner? What's the perfect length to bowl...

68:17Sep 4, 2020

27: Firstpost Masterclass, Episode 27: Atanu Das breaks down the craft of recurve archery

Why is an archer's drawing hand more muscular than other? How many arrows does an archer shoot in a day? What is an anchor point, and why is...

22:41Aug 27, 2020

26: Firstpost Masterclass, Episode 26: Face of fencing in India, Bhavani Devi breaks down nuances of her craft

The face of fencing in India for the past few years, Bhavani Devi, took off the mesh mask to give us a glimpse behind it. In this edition of...

27:57Aug 24, 2020

25: Firstpost Masterclass, Episode 25: Anjum Moudgil dissects the 50m rifle 3-position event, the marathon of shooting events

Among all the shooting events, nothing tests a shooter’s endurance, balance, and their shooting skills quite like the 50m rifle 3-position e...

33:10Aug 20, 2020

24: Firstpost Masterclass, Episode 24: In Sailing, you are fighting against the nature, Girdhari Lal Yadav discusses sport's intricacies

Former India sailor and Arjuna awardee Girdhari Lal Yadav explains the basics and technicalities related to sailing and why it is a tussle b...

47:41Aug 17, 2020

23: Firstpost Masterclass, Episode 23: Only Indian on LPGA Tour, Aditi Ashok unravels physical, mental and technical side of golf

In Firstpost Masterclass, Aditi Ashok speaks about her journey, challenges of a female golfer in India, the nitty-gritties of golf from the...

67:12Aug 13, 2020

22: Firstpost Masterclass, Episode 22: 'Thankless art that is best left uncomplicated,' PR Sreejesh deconstructs hockey goalkeeping

How to switch off and switch on during a match? What do goalkeepers think during a penalty corner? How to master shoot-outs? India's ace cus...

55:15Aug 10, 2020

21: Firstpost Masterclass, Episode 21: Rupinder Pal Singh deconstructs the art of drag-flicks in hockey

One of the senior members of the Indian Hockey Team, Rupinder Pal Singh deconstructs the skill of drag-flicking which has had such a massive...

39:33Aug 6, 2020

20: Firstpost Masterclass, Episode 20: Forehand topspin to aggressive play, Kamlesh Mehta explains intricacies of table tennis

Kamlesh Mehta has been involved with the sport for five decades and boasts an impressive CV. For 25 years he held the record of winning the...

122:23Aug 3, 2020

19: Firstpost Masterclass, Episode 19: Third-degree burns to high-speed spirituality, CS Santosh explains motorsports

What is off-road biking? What does a typical day at Dakar Rally look like? How to attain the perfect bike-body balance while riding at 150km...

80:48Jul 30, 2020

18: Firstpost Masterclass, Episode 18: 'Badminton is high-speed chess in motion,' Pullela Gopichand deconstructs the sport

What is the correct stance in badminton? How should you align your body to add power to your smash? How to construct a rally? Chief national...

29:38Jul 13, 2020

17: Firstpost Masterclass, Episode 17: Neeraj Chopra discusses the technique behind javelin throw

In this edition of Firstpost Masterclass, Neeraj Chopra talks about the science of javelin throw, discusses why the discipline is not just a...

30:53Jul 9, 2020

16: Firstpost Masterclass, Episode 16: Ramji Srinivasan discusses fitness protocols that make elite athletes tick

What are fitness and recovery protocols? What transforms elite athletes into mean, high-performing machines? Can you get six pack abs natura...

89:47Jul 6, 2020

15: Firstpost Masterclass, Episode 15: Tejaswin Shankar breaks down the science behind the high-jump

In this edition of Firstpost Masterclass, Tejaswin Shankar dons the professor's hat as he breaks down the science behind taking flight in a...

43:43Jul 2, 2020

14: Firstpost Masterclass, Episode 14: Former India fast bowler TA Sekhar dissects science of pace bowling

How to bowl fast? Are fast bowlers born with something extra? What are the body mechanics involved in bowling fast? What's an ideal run-up?...

99:39Jun 29, 2020

13: Masterclass Episode 13: Legendary shuttler Jwala Gutta breaks down the technical and mental aspects of doubles badminton

In this edition of Firstpost Masterclass, Jwala Gutta speaks on the technicalities of doubles badminton, challenges, and other important asp...

50:49Jun 25, 2020

12: Firstpost Masterclass: Rohan Bopanna breaks down intricacies, technique behind much-loved single handed backhand

In this edition of Firstpost Masterclass, Rohan Bopanna breaks down the single handed backhand, the technique behind it, how it differs from...

28:25Jun 22, 2020

11: Firstpost Masterclass Episode 11: Practice, reflect and be mindful, Vidit Gujrathi delves into the making of chess Grandmaster

In this edition of the Firstpost Masterclass, Vidit Gujrathi dives deep into the mental and the physical aspects of chess, his training, pla...

64:43Jun 18, 2020

10: Firstpost Masterclass Episode 10 | India's foremost basketball player Amjyot Singh Gill on skills, training and guidance required to taste success

Satnam Singh may be the most recognisable basketball player from India, but Amjyot Singh Gill can proudly claim to be one of the best that t...

35:15Jun 15, 2020

9: Firstpost Masterclass Episode 9 | Fouaad Mirza dissects the nuances of equestrian riding

In this episode of Firstpost Masterclass, Fouaad Mirza dissects the nuances of equestrian riding. Mirza won India its first individual medal...

30:07Jun 11, 2020

8: Firstpost Masterclass Episode 8 | Luge legend Shiva Keshavan deconstructs the science, technique, and mindset behind his art

Growing up in the Himalayas, it was only ordained that ice and snow would be an intrinsic part of Shiva Keshavan's life. The fact that he en...

70:40Jun 8, 2020

7: Firstpost Masterclass Episode 7 | 'Coaching is an experience job, it gets better over time,' Eelco Schattorie on many facets of football management

Dutch manager Eelco Schattorie has been on the coaching and management side of football for close to 25 years. Right from overseeing the you...

64:38Jun 4, 2020

6: Firstpost Masterclass Episode 6 | Stance, speed, and solid base, Deep Dasgupta breaks down nuances of wicketkeeping

Deep Dasgupta grew up idolising Sunil Gavaskar, although his primary role was that of a wicketkeeper. A right-handed batsman, Deep represent...

49:36Jun 1, 2020

5: Firstpost Masterclass Episode 5 | Mumbai City goalkeeper Amrinder Singh breaks down the formula for success between the sticks

Amrinder Singh is one of the best goalkeepers in the country, and currently plies his trade at Mumbai City FC in the Indian Super League.

30:30May 25, 2020

4: Firstpost Masterclass Episode 4 | Shooter Suma Shirur explains how to make the perfect shot and science behind 10m air rifle

Shooter Suma Shirur won a silver and a bronze medal at Asian Games, a gold, silver and bronze at the Commonwealth Games. At the 2004 Athens...

38:18May 18, 2020

3: Firstpost Masterclass Episode 3 | Swimmer Srihari Nataraj decodes various aspects of sport

In this edition of Firstspot Masterclass, Srihari Nataraj decodes the various aspects of swimming. He talks about the training methods, diet...

41:01May 11, 2020

2: Firstpost Masterclass Episode 2 | Boxer Vikas Krishan explains the sweet science behind brute strength

Two-time Olympian Vikas Krishan Yadav, at 28, is a veteran in the ring. After a promising start to his career that saw him win a gold at the...

25:56May 4, 2020

1: Firstpost Masterclass Episode 1 | Former India cricketer Murali Kartik deconstructs the art of finger spin

Murali Kartik wanted to be a genetic engineer, but fate and a fair bit of hard work meant that he ended up playing cricket for India. A left...

41:43May 1, 2020

257: Episode 257: Mary Kom, Simranjit Kaur bag boxing gold medals, Max Verstappen claims German Grand Prix title and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss gold medal wins for Mary Kom and Simranjit Kaur at 23rd President's...

8:04Jul 29, 2019

256: Episode 256: Mike Hesson set to apply for Indian team's coaching role, Dabang Delhi beat Telugu Titans and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss former New Zealand coach Mike Hesson's application for Team India ro...

6:43Jul 26, 2019

255: Firstpost Spodcast Episode 255: PV Sindhu progresses to second round of Japan Open, Sourav Ganguly surprised over Shubman Gill, Ajinkya Rahane's omission and more

In today's episode of Spodcast, we discuss PV Sindhu and HS Prannoy's win in the first round of Japan Open, former India captain Sourav Gang...

6:51Jul 25, 2019

254: Episode 254: Virat Kohli maintains No 1 spot in ICC Test batsmen rankings, Canada's Dejan Papic to become head coach of Indian national table tennis team and more

In today's episode, we discuss India skipper Virat Kohli has retained his number one position in the latest ICC Test batsmen's rankings, Can...

7:40Jul 24, 2019

253: Episode 253: Jaipur Pink Panthers, Haryana Steelers open PKL 2019 campaigns with win, Lasith Malinga to call it quits in ODIs and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss Jaipur Pink Panthers' and Haryana Steelers' opening their PKL 2019 c...

7:38Jul 23, 2019

252: Episode 252: G Sathiyan, Archana Kamath clinch gold in mixed doubles event at Commonwealth TT Championships, India announce squads for West Indies tour and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss India's gold medal win at Commonwealth Table Tennis Championships, s...

7:42Jul 22, 2019

251: Episode 251: Indian cricket team's selection meet gets postponed, PV Sindhu reaches Indonesian Open quarters and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss postponement of Indian cricket team's selection meet, PV Sindhu's pe...

9:58Jul 19, 2019

250: Episode 250: PV Sindhu, Kidambi Srikanth impress at Indonesia Open, Hima Das wins gold at Tabor Athletics Meet and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss Indian shuttler's performance at the Indonesia Open, Manchester Unit...

7:59Jul 18, 2019

249: Episode 249: India's 1-1 draw against Syria, mixed results for Indian shuttlers at Indonesia Open and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss India's Intercontinental Cup campaign, Indian shuttlers' show at the...

6:03Jul 17, 2019

248: Episode 248: Simon Taufel's view on umpiring in World Cup final, ICC Rankings and WFI's take on World Championships trails

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss Simon Taufel's view on umpiring in World Cup final, ICC Rankings, Wr...

7:23Jul 16, 2019

247: Episode 247: England clinch maiden Cricket World Cup title beating New Zealand, Novak Djokovic defeats Roger Federer in marathon Wimbledon final and more

Hello and welcome to Firstpost Spodcast where we'll discuss England's thrilling win over New Zealand to win their maiden Cricket World Cup t...

11:41Jul 15, 2019

246: Episode 246: England beat Australia in Cricket World Cup semi-final, Serena Williams-Simona Halep showdown in Wimbledon title clash and more

Hello and welcome to Firstpost Spodcast where we'll discuss England's win over Australia in Cricket World Cup semi-final, Serena Williams-Si...

7:24Jul 12, 2019

245: Episode 245: New Zealand beat India in World Cup to reach final, Roger Federer, Rafael Nadal to renew rivalry in Wimbledon and more

Hello and welcome to Firstpost Spodcast where we'll discuss India's defeat to New Zealand in World Cup semi-final, Roger Federer-Rafael Nada...

8:30Jul 11, 2019

244: Episode 244: Rain pushes India-New Zealand semi-final game to reserve day, weightlifter Mirabai Chanu wins gold and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss India-New Zealand's semi-final clash, results from Wimbledon, Miraba...

10:06Jul 10, 2019

243: Episode 243: Roger Federer, Rafael Nadal enter Wimbledon last-8, Rahul Dravid takes over NCA and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss results from Wimbledon 2019, I-League clubs' plea to PM Narendra Mod...

8:18Jul 9, 2019

242: Episode 242: USA clinch FIFA Women's World Cup, Tajikistan stun India at Intercontinental Cup and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss USA's FIFA Women's World Cup triumph, India's defeat to Tajikistan a...

7:22Jul 8, 2019

241: Episode 241: Rafael Nadal shuts Nick Kyrgios, West Indies end World Cup campaign on positive note and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss Rafael Nadal's victory over Nick Kyrgios, West Indies' campaign at t...

8:04Jul 5, 2019

240: Episode 240: England beat New Zealand to enter semi-finals of Cricket World Cup, Ambati Rayudu retires and more

In today's episode, we discuss England's impressive victory over New Zealand at the ICC Cricket World Cup, Ambati Rayudu retires from intern...

10:20Jul 4, 2019

239: Episode 239: India's crucial win over neighbours Bangladesh, Roger Federer's slow start to Wimbledon campaign and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss India's victory over Bangladesh at the ICC Cricket World Cup, Roger...

8:04Jul 3, 2019

238: Episode 238: Sri Lanka edge past West Indies, Vijay Shankar's injury, Cori Gauff's dream Wimbledon start and more

Hello and welcome to Firstpost Spodcast. In today's episode, we discuss Sri Lanka's win at the ICC Cricket World Cup 2019, Vijay Shankar's i...

10:51Jul 2, 2019

237: Episode 237: Hosts England's superb win over India at World Cup, Austrian Grand Prix, NBA free agency and more

Hello and welcome to Spodcast. In today's episode, we discuss England's all-round show against India at the World Cup, Austrian Grand Prix,...

9:15Jul 1, 2019

236: Episode 236: India beat West Indies to move closer to semis spot, wrestlers blast Haryana government over reduced cash prize and more

Hello and welcome to Firstpost Spodcast where we discuss India's emphatic win over West Indies in World Cup 2019, Bajrang Punia and Vinesh P...

8:05Jun 28, 2019