Shedding the Past - Finding Balance and New Beginnings

Shedding the Past - Finding Balance and New Beginnings Co-hosts Kelle Sparta and Joshua Radewan discuss their personal journeys through physical healing, emotional processing, and spiritual transformation. Kelle shares her post-surgical experience of navigating a double hernia recovery and the unexpected physical shifts that followed. Key Topics Include: Dying to oneself Resetting old habits Releasing past failures Setting inspired patterns The profound impact grief has on personal evolution The importance of consciously choosing one's new identity Aligning daily habits with new goals Trust in the universe 00:00 Welcome to Spirits: Meet Your Hosts 00:51 Post-Surgery Reflections and Life Reset 03:54 The Symbolism of Tattoos and Snakes 06:02 Technical Difficulties and Mercury Retrograde 06:45 Dying to Yourself: A New Way of Being 09:58 Hyperfocus and Finding Balance 16:45 Rebuilding Habits and Physical Health 18:34 Embracing Leadership and Self-Transformation 19:46 Upleveling the Business and Personal Growth 20:37 Embracing Recognition and Overcoming Grief 21:15 The Power of Grief Clearing 23:36 Impact of Personal Energy on Business 24:20 Using Media for Emotional Release 29:10 Revisiting the Basics and Teaching Others 30:08 Navigating Fear and Inspired Action 36:41 Breaking the Doom Scrolling Habit 39:19 Concluding Thoughts and Call to Action Keywords: spiritual awakening dying to yourself spiritual death ego death spiritual rebirth identity shift personal transformation spiritual evolution grief clearing healing grief energy healing shadow work spiritual growth inner work emotional healing letting go death of the old self spiritual podcast metaphysical podcast conscious evolution spiritual leadership Saturn return shamanic journey ritual healing sound healing energy work empath healing spiritual business healing burnout spiritual burnout awakening symptoms spiritual reset becoming your true self purpose and meaning woo spirituality If you would like to learn more please book a Discovery Call here: Licensing and Credits: “Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to

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Shedding the Past - Finding Balance and New Beginnings is an episode from Spirit Sherpa by Kelle Sparta | Spiritual Business Coach.

This episode is 41:35 long.

This episode was published on Jan 12, 2026.

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