Ep. 535: The Real Reason You Can't Change Your Behavior
May 5, 2026 - 55:47
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Ep. 534: Blood Sugar and Weight Loss
JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation. From generational conditioning and disordered...
About This Episode
Ep. 534: Blood Sugar and Weight Loss is an episode from Spirit, Purpose & Energy by JJ Flizanes. JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates last...
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Episode Details
Published Apr 28, 2026, 46:52 long, audio available.
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