Ep. 535: The Real Reason You Can't Change Your Behavior
May 5, 2026 - 55:47
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Ep. 533: Missing Pieces of Body Change After 40
In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taugh...
About This Episode
Ep. 533: Missing Pieces of Body Change After 40 is an episode from Spirit, Purpose & Energy by JJ Flizanes. In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body c...
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Episode Details
Published Apr 21, 2026, 29:08 long, audio available.
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