Ep. 535: The Real Reason You Can't Change Your Behavior
May 5, 2026 - 55:47
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Ep. 532: Small Changes That Can Transform Your Happiness
In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness. This episode...
About This Episode
Ep. 532: Small Changes That Can Transform Your Happiness is an episode from Spirit, Purpose & Energy by JJ Flizanes. In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper...
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Episode Details
Published Apr 14, 2026, 40:20 long, audio available.
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