Episode 187: Lisa Oxenham
Jun 22, 2026 - 1:09:50
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Episode 167: Lavina Mehta
Lavina Mehta MBE is a health campaigner, a personal trainer, and an author. She came to my notice during Covid when she started doing weekly exercises on YouTube with her mother-in-law. She’s just published her book The...
About This Episode
Episode 167: Lavina Mehta is an episode from Spinning Plates with Sophie Ellis-Bextor. Lavina Mehta MBE is a health campaigner, a personal trainer, and an author. She came to my notice during Covid when she started doing weekly exercises on...
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This episode belongs to Spinning Plates with Sophie Ellis-Bextor.
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Episode Details
Published Oct 27, 2025, 1:02:51 long, audio available.
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