
Episode 180:Helen Dukes
Helen Dukes is an entrepreneur and DJ, and mum to 2 daughters, 11 year old Anya and 19 year old Lottie . She is the founder of Disko Kids, a...
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Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and hav...

Helen Dukes is an entrepreneur and DJ, and mum to 2 daughters, 11 year old Anya and 19 year old Lottie . She is the founder of Disko Kids, a...

Anna Lunoe is an Australian DJ, singer, songwriter and producer. She lived and worked in LA for 8 years, performing at festivals such as Coa...

Fran Cutler is famous for organising wild parties attended by A-listers. Things really took off in the 90s when she started organising parti...

Jamie Genevieve is a Scottish make up artist and entrepreneur. I follow her on Instagram and am so impressed by the brand she’s launched. So...

Nicole Appleton is a singer and a mum to Gene aged 24, and Skipper who is nearly 6. She first came into our lives in the 90s when she and he...

Dawn Williams is a mum of three and an Olympic weightlifter. She is also a campaigner for exercising throughout cancer treatment to get the...

Kelly Rutherford is an American actress probably best known for her starring role in 7 series of Gossip Girl (2007-2012). Kelly's instagram...

Dr Eliza Filby is a writer, a generational historian and mum to two children aged 8 and 5. I loved her book ‘Inheritocracy. It’s time to Tal...

Monisha Rajesh is a travel writer who focuses on train travel adventures. She wrote her first book ‘Around India in 80 Trains’ after being m...

Welcome to a new series of Spinning Plates! My podcast where I speak to working women who happen to be mothers. We are up to episode 171 now...

Amanda Ross is a highly influential TV producer who has brought us the likes of Saturday Kitchen which celebrates its 20th anniversary next...

Dame Jacinda Ardern is the former prime minister of New Zealand, who was elected in 2017 and in post for 6 years. In 2018 she became the sec...

Fiona Bell is the founder of Their Nibs clothing brand which specialises in night wear. I first came across Fiona’s shop when pushing my eld...

Lavina Mehta MBE is a health campaigner, a personal trainer, and an author. She came to my notice during Covid when she started doing weekly...

Lara Maiklem is an author and a mudlark. She told me there’s nothing she likes more than kneeling on the banks of the River Thames for 5-6 h...

Julia Samuel is a psychotherapist and an author, who is best known as a grief counsellor. She was one of the founders of Child Bereavement U...

Janette Manrara is a dancer and choreographer who we first got to know as one of the professional dancers in the UK on Strictly Come Dancing...

Anya Lautenbach is a gardener who I discovered on Instagram as anya_thegarden_fairy. From Poland originally, Anya moved to to the UK 17 year...

Jo-Ann D’Costa-Manuel is a charity pioneer. She received an OBE for her years of voluntary work raising the profile of hidden disabilities....

Francesca Amber is a successful entrepreneur, podcaster and author who turned her life around using manifesting after everything went wrong...

Genevieve Turley is a make up artist who posts funny content online, making light of makeup tutorials and not taking her self seriously at a...

Ro Fielden-Cook is a woman with a heck of a life story. She has 3 sons: twins Alfie and Charlie (aged 15) and Freddie (aged 7). She is the f...

Ranvir Singh is a TV news presenter on Good Morning Britain, who I met on the set of ‘Lorraine’ about a year ago - and I’ve been wanting to...

Laura Hamilton is a TV presenter best known for presenting A Place in the Sun. She’s been renovating properties since the age of 19 and has...

Cathy Dennis is a singer and a songwriter. I have been a huge fan of hers for years both through her solo music career and I’ve been lucky e...

Jill Halfpenny has been an actor since the age of 10, first coming to our screens in Byker Grove in 1989, and most recently appearing in the...

Rachel Kelly is a writer of many books about mental health and wellbeing and has recently published ‘The Gift of Teenagers: Connect More, Wo...

Salima Saxton is a writer, an actor and a coach, and she co-presents the podcast ‘Women are Mad’. She has 3 children aged 9, 12 and 15 and s...

Karni Arieli is a photographer. Her lockdown project Eye Mama @eyemamaproject asked photographer mums all over the world to share honest pic...

Olympic athlete and TV commentator Paula Radcliffe lives in Monaco with her husband Gary, and her two children Isla and Raphael. Paula is a...

Daria Khrystenko fled her home in Kyiv on the day that Russia invaded Ukraine 3 years ago. She, her then 10 year old son, her mum and her 3...

Susie Crow runs a small business called Let Us Pretend, in which she ‘makes sparkly things’. I have bought wonderful brightly coloured, frin...

Actress Tuppence Middleton is perhaps best known for playing Lucy Branson in Downton Abbey. She has a little girl with her Swedish husband a...

Arlene Phillips is a choregrapher who has been at the top of her game for most of her 81 years. She has worked on the choreography for numer...

Princess Superstar is an American rapper and DJ. She and I are ‘Saltburn sisters’ as we both had our songs featured in the film, which gave...

Abbie Ward is a professional rugby union player who plays at international level for England and at club level for Bristol Bears. Abbie grew...

Sarah Megginson (@sarahmegginsonmoney) is an editor and personal finance expert from Australia, who has co-written a book called The Power o...

Katherine Jenkins is a Welsh mezzo-soprano classical singer from Neath. She won Welsh Choirgirl of the Year aged 10, and became more widely...

Cat Sims @notsosmugnow is a content creator, author and influencer, and mum to two daughters aged 8 and 11. On Instagram she takes an honest...

Singer Pixie Lott has had a ’crazy, happy time’ this past year: having a baby, bringing out a new album ‘Encino’, and moving into a family h...

Anna Williamson is a presenter, podcaster, author, psychotherapist, relationship counsellor and life coach. She told me how she suffered wit...

Lliana Bird is a writer, broadcaster and co-founder of the charity Choose Love. She describes herself as a butterfly flitting from flower to...

Sara Pascoe is a stand up comedian who I particularly love. She now has two little boys after a long period of trying for a baby, including...

Hollie McNish is a poet who tours the country performing her poems. She says the whole of the UK is full of amazing theatres and bookshops....

Steph Douglas is a mum of three who founded the gift company Don't Buy Her Flowers ten years ago. I’m a repeat customer of the website when...

Ashley James is a presenter and DJ who first made her name appearing briefly in Made in Chelsea. On instagram @ashleylouisejames has a huge...

Ayalah Bentovim - known as Sister Bliss - is the woman behind Faithless, which she created in 1995 with Rollo Armstrong, Jamie Catto, and th...

Reshmin Chowdhury is a sports broadcaster who’s had a love of football since she was a little girl. Growing up in a large and close Bengali...

Nina Tame is a counsellor and a content creator. I started following her on Instagram because I love the way she educates non-disabled peopl...

I first came to follow Joanne Hardcastle (@hardcastletowers) when she was a contestant on the fourth series of Interior Design Masters, whic...