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From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan U...
How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE is an episode from Spartan Up! - A Spartan Race for the Mind! by Spartan Race. From the border of Afghanistan to the border of China, the Running the Roof...
This episode belongs to Spartan Up! - A Spartan Race for the Mind!.
Use the player on this page to stream the episode online.
Published Jan 14, 2021, 20:16 long, audio available.
From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew picked a location on a map (blindfolded) and committed to running wherever their finger landed. The end result was a cross-country adventure that was made into a documentary, Running the Roof. In this episode you’ll learn: -How to break a massive task into micro-projects -What role visualization played in the Crew’s preparations -Why it’s important to be a yes person -How the Crew used game theory during the planning process -How the film impacted the Crew’s lives Learn more about Jodie, JB and Gabriel: - RunningTheRoof.Com -Watch the documentary : -Connect on social: @jodieGauld; @intrepid_sole -Connect with Midnight Runners on social (@midnightrunners) SPONSOR This episode of Spartan Up! is brought to you by HoneyStinger. Use the code ‘HSSpartan2020’ to save 30% off.
You can listen to How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE online on Radio and Podcast. Open the player on this page to stream the available audio.
How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE is an episode from Spartan Up! - A Spartan Race for the Mind! by Spartan Race.
This episode is 20:16 long.
This episode was published on Jan 14, 2021.
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You can listen to How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE on this page when the episode audio is available from the podcast feed.
How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE is from Spartan Up! - A Spartan Race for the Mind! by Spartan Race.
Published Jan 14, 2021 and 20:16 long