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How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

Spartan Up! - A Spartan Race for the Mind! by Spartan Race

Jan 14, 202120:16Health

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan U...

About This Episode

How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE is an episode from Spartan Up! - A Spartan Race for the Mind! by Spartan Race. From the border of Afghanistan to the border of China, the Running the Roof...

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This episode belongs to Spartan Up! - A Spartan Race for the Mind!.

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Episode Details

Published Jan 14, 2021, 20:16 long, audio available.

Questions About This Episode

What is How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE about?

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew picked a location on a map (blindfolded) and committed to running wherever their finger landed. The end result was a cross-country adventure that was made into a documentary, Running the Roof. In this episode you’ll learn: -How to break a massive task into micro-projects -What role visualization played in the Crew’s preparations -Why it’s important to be a yes person -How the Crew used game theory during the planning process -How the film impacted the Crew’s lives Learn more about Jodie, JB and Gabriel: - RunningTheRoof.Com -Watch the documentary : -Connect on social: @jodieGauld; @intrepid_sole -Connect with Midnight Runners on social (@midnightrunners) SPONSOR This episode of Spartan Up! is brought to you by HoneyStinger. Use the code ‘HSSpartan2020’ to save 30% off.

Where can I listen to How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE?

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Which podcast is How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE from?

How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE is an episode from Spartan Up! - A Spartan Race for the Mind! by Spartan Race.

How long is this episode?

This episode is 20:16 long.

When was this episode published?

This episode was published on Jan 14, 2021.

Can I save How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE for later?

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Are there related episodes from Spartan Up! - A Spartan Race for the Mind!?

Yes. This page shows related episodes from Spartan Up! - A Spartan Race for the Mind! when more episodes are available from the podcast feed.

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Where can I listen to How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE?

You can listen to How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE is from Spartan Up! - A Spartan Race for the Mind! by Spartan Race.

What are the episode details?

Published Jan 14, 2021 and 20:16 long