Wrestling will change your life with Coach Mike Palazzo / COMBAT
“Wrestling will change your life,” says head wrestling coach Mike Palazzo, who has created a wrestling dynasty at Lake Highland Prep (Florid...
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Spartan Up! - A Spartan Race for the Mind!
We chase the secrets to success to help you develop the Spartan Mindset. Spartan Race founder & CEO and best-selling author Joe De Sena travels the globe seeking the secrets to success from...
Episodes
20 of 646 episodes
Learning from Failures with Inventor Pete Holman / DEKA
“I just can’t see investing in a business where the product is a stick with a cord,” an investor told Pete Holman. Today, that stick with a...
Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena
Imagine: You're not in the shape you should be. You've of lost your direction. You've hit a low. That was Lindsay Dare Shoop. Eight years la...
Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA
“It’s okay if they see you as the underdog, but don’t believe that you are the underdog,” says former NFL pro JJ Birden. Birden played in 9...
Keep your training fresh with endurance athlete Lisa Smith-Batchen / ENDURANCE
“If you want to be an athlete when you’re 90, you have to keep mixing up your workouts,” says Lisa Smith-Batchen, endurance athlete and gues...
Roar into 2021 with Stephen Pressfield & Joe De Sena
Stephen Pressfield, author of "Gates of Fire" about the original Spartans, and the classics "The Warrior Ethos" and "The War of Art" joins J...
What I learned from getting fired with business leader Wade Burgess / COMBAT
“I was fired, my car exploded, and closed on a new house in a week’s time”, says Wade Burgess, Chief Revenue Officer at Rev.Com SpartanUp Co...
Learn to live with no regrets with fitness inventor Pete Holman / DEKA
How do you live life with no regrets? Tune into this episode with fitness inventor and export Pete Holman, who joins SpartanUp DEKA series h...
Stay Motivated for 2021 with Clark Bartram & Joe De Sena
Need some motivation as we walk into 2021? This is the episode for you. Fitness icon Clark Bartram and Joe De Sena share their favorite tact...
Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE
“Physically, our bodies are so capable to do what our mind wants to do,” says Lisa Smith-Batchen, endurance athlete and guest on this week’s...
How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA
“The people who are advanced never don’t do the basics,” says Alex Hormozi, CEO of Gym Launch. Alex talks with SpartanUp DEKA series hosts J...
Mark Cuban Answers Questions from Joe and Spartans
Billionaire Mark Cuban joins Joe De Sena on Spartan Up today. The Shark tank star and owner of the Dallas Mavericks talks to Joe about how h...
The Egoless Coach with Bryan Medlin / COMBAT
“We will go to the end of the Earth to make sure our team gets what they need,” says Bryan Medlin. SpartanUp Combat Series host Ryan Warner...
How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE
From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took...
What's Your Ideal Diet? with Nick Shaw & Joe De Sena
Joe De Sena and Nick Shaw review all the most popular diet types. What should you really be eating? How do you simplify your food choices? N...
What Hunter McIntyre Really Thinks of Spartan Games / DEKA
“I have a sticky-note on my wall that says ‘Ryan Atkins made you look stupid,” says Hunter McIntyre, who lost to Atkins at the inaugural Spa...
Running across Tajikstan with the creators of Running the Roof/ ENDURANCE
It’s not about the idea, it’s about the people behind the idea who can make it happen. That’s the theme of today’s StartanUp Endurance Serie...
Leading During Chaos, advice from Unbreakable Leadership's Thom Shea with Joe De Sena
They were desperate enough to call in an airstrike on themselves. Think about that. WIth that came ultimate clarity. Retired Navy SEAL Thom...
How to Stay Hydrated, Focused and Nourished in 2021 with Joe De Sena / COMBAT
When a decade of training wrestling, blindfolded, saves your life. That’s what Spartan CEO Joe De Sena and SpartanUp Combat Series host Ryan...
Strategies to Light Up 2021 with Jarod & Yancy / DEKA
“Keep climbing and stop whining,” says Jarod Cogswell, co-host of the SpartanUp DEKA Series. “Keep climbing and stop whining,” says Jarod Co...