#178: Lucy Barnard on Walking the Length of the World
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#172: Dr Erin Ayala on Values, Mental Health & Redefining Self Care
I’m delighted to welcome Dr Erin Ayala to the podcast this week. Erin is a Licensed Psychologist, a certified Mental Performance Consultant and is listed as a licensed mental health provider on the US Olympic and Paralym...
About This Episode
#172: Dr Erin Ayala on Values, Mental Health & Redefining Self Care is an episode from Sparta Chicks Radio: Mindset | Confidence | Sport | Women by Jen Brown. I’m delighted to welcome Dr Erin Ayala to the podcast this week. Erin is a Licens...
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This episode belongs to Sparta Chicks Radio: Mindset | Confidence | Sport | Women.
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Episode Details
Published Sep 19, 2025, 00:58:21 long, audio available.
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