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Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from...
A few weeks before recording this conversation in 2022, Sparta Chicks Radio celebrated its 5th birthday. And there is no one I’d rather shar...
Today you’re going to meet the awesome Gill Castle (you’ll understand the significance of the ‘awesome’ once you listen to this conversation...
Kate Bevilaqua returns to Sparta Chicks Radio this week! Kate is an endurance coach, triathlete, an Ultraman Triathlon World Champion and th...
This week on the podcast I’m delighted to welcome Bonnie Hancock. This episode is very timely because today - December 19 - Bonnie sets out...
Jo Lum is a Sydney-based triathlete and busy mum who has been a regular on the triathlon scene in Sydney for years. Jo and her friend Katie...
I’m delighted to welcome Dr Anita Heiss to Sparta Chicks Radio this week Anita is a proud member of the Wiradjuri Nation of central New Sout...
I’m delighted to welcome Dr Erin Ayala to the podcast this week. Erin is a Licensed Psychologist, a certified Mental Performance Consultant...
You’ll meet Lauren Tischendorf on Sparta Chicks Radio this week. In 2021, Lauren because the first woman to swim around Lord Howe Island - a...
Lucy Bloom is an award-winning leader, international keynote speaker, consultant and author. Her website says that “she uses her superpowers...
This week on Sparta Chicks Radio, I’m delighted to welcome data scientist, athlete and the Founder and CEO of Wild.ai, Helene Guillaume. Hel...
Sarah Davis is a professional risk manager with a passion for risk-taking. And she’s back for her 4th visit to Sparta Chicks Radio! In 2019,...
This week on the podcast I am joined by Strongwoman competitor, Leigh Holland-Keen. As the name suggests, Leigh competes in what traditional...
Kelli Jackson was first on the podcast in 2019. In that conversation, she shared how she transformed herself from (and I quote) an “ unassum...
This week on Sparta Chicks Radio you’ll meet Ally Orr. Ally brings a unique perspective to the podcast; she is both a competitive Jiu-Jitsu...
Kathryn Bertine is an author, athlete, activist and filmmaker and you’ll meet her on Sparta Chicks Radio this week. In 2006, Kathryn was a j...
Josie Askin is a New Zealand based runner and Holistic Wellness Coach who grew up watching her Dad compete in running events. As she tells t...
Neanne Alnafta doesn’t like labels. But it is hard to introduce someone without them. So for this moment, I will share that she is a proud M...
Growing up exercise was a source of shame and embarrassment for Brooke Nolan. It was only in her late 20s that she discovered a love of outd...
Jamie Mittelman is the host of my new favourite podcast - Flame Bearers: The Women Athletes Carrying Tokyo's Torch . The podcast celebrates...
Based in Boulder, Colorado Erin is the head coach for EC Fit . Her clients include the dynamic duo of Mirinda Carfrae (3 x Ironman World Cha...
Selene is a professional health and fitness writer who is also the author or co-author of 6 books including the incredibly popular ‘Roar’ wi...
Leadership expert and outdoor adventurer, Ingrid Messner, joins me on Sparta Chicks Radio this week. An avid hiker, she has travelled to ove...
A few weeks before recording this episode, Sparta Chicks Radio celebrated its 4th birthday. And there is no-one I’d rather share that celebr...
In 2019, Sarah Davis became the first woman to lead an expedition along the length of the Nile and joined me on the show in episodes 34 and...
Tara Diversi is a woman of many talents. A Sports Dietitian and an Accredited Practising Dietitian, Tara is also an accomplished athlete and...
Mimi Anderson started running at the age of 36 (after a long battle with anorexia). Over the next 20 years, she went on to set multiple Guin...
Alexx Stuart is on a mission to help people want to (not *have* to) make changes for the better in their lives. She launched 'Low Tox Life'...
Eliza Ault Connell was a (self-described) normal kid with a pretty average childhood until she was 16. It was then, in 1997, she contracted...
I’m back 🙂 Sparta Chicks Radio has (at the time of recording this episode) been running for over 3.5 years. In the early days, through 2017...
Amazingly, Chloë didn’t learn how to swim until she was 11. Yet within 2 years, she was swimming at State level and eventually had her eye o...
A runner since childhood, Suzy’s (injury-plagued) track career culminated when she competed at the 2006 Melbourne Commonwealth Games in the...
Katee returns to the podcast for another important conversation about mental health. We begin by briefly discussing her experience as a firs...
Yewande Adesida grew up in London and is a self-described “up-and-coming amateur” cyclist who is currently undertaking her PhD on wearable t...
Peter Baines joined the NSW Police Force at 19 and worked first as a uniformed officer before he transferred across to join the Forensic Ser...
Raised in India to adventure-loving parents, Vedangi Kulkarni set out on her first epic ride - crossing the Himalayas - when she just 17. Th...
Janine Garner grew up on a poultry farm in the north of England and worked her way up the corporate ladder to become the Marketing Manager f...
Melissa Browne first joined me on the podcast way back in early 2017 and then spoke at our conference, Sparta Chicks Unleashed, in 2018. And...
Dianne Whelan is the first to admit she is not an ‘extreme’ or endurance athlete. She describes herself as “just an artist from Vancouver”....
Jeanette McGill grew up in South Africa and mountains and the outdoors were a massive part of her life up until her mid-late 20s. And then h...
Hanny is no stranger to the trail running and outdoor adventure communities in Australia. In 2006, Hanny won the Junior and Senior World Ori...
Eloise grew up in a family of runners and, while watching the Olympics at the age of 10, set the goal to become an Olympian. By 16, she had...
Michelle was a business owner, gym junkie and busy mum when she broke a foot in December, 2017. After experiencing balance and walking issue...
Mel is an inventor and adventurer who has tried it all: kayaking, climbing, caving, mountain biking and, her favourite, skiing. Mel also has...
The TransCon is a self-supported, single-stage bike race across Europe. The clock starts and doesn’t stop until you arrive at the finish. An...
Molly Galbraith’s love affair with strength training began in 2004 when she discovered powerlifting. A few years later, she began competing...
10 days before recording this conversation, Sparta Chicks Radio celebrated its 3rd birthday. And there is no-one I’d rather share that celeb...
Lisa Blair was 22 when she discovered a passion for sailing. Just 6 years later, she completed her first circumnavigation of the world as pa...
Ultra-endurance cyclist Tiffany Winchester returns to Sparta Chicks Radio for the second part of our conversation about her race at the icon...
Tiffany Winchester (aka Tiff or Tiffo) was first on the podcast in June 2019. In that conversation, Tiff shared her background and her prepa...
[TW/CN: this post and episode discuss suicide] One of our most popular guests, Katee Pedicini, returns to Sparta Chicks Radio this week. Yet...