Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat

What if every moment of self-compassion is actually a moment of waking up? In this very special episode of Insights at the Edge , Tami sits down with pioneering self-compassion researcher Kristin Neff and meditation teacher Caverly Morgan—two friends and compelling authors whose collaboration reveals how treating ourselves with kindness can become a lifeboat for our deepest nature. This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One . See Privacy Policy at and California Privacy Notice at .

You can listen to Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat online on Radio and Podcast. Open the player on this page to stream the available audio.

Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat is an episode from Sounds True: Insights at the Edge by Tami Simon.

This episode is 00:58:53 long.

This episode was published on Feb 24, 2026.

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