Jasper Young Bear: "Prophecies for This Time: When Mother Earth Shakes”
Jun 2, 2026 - 01:14:54
Radio and PodcastLive Radio & Podcasts
Religion & Spirituality
Zabie Yamasaki: What the Nervous System Often Needs Is LESS
Your body has been sending the signals. You've just been too busy to listen. Tami Simon speaks with Zabie Yamasaki—founder of Transcending Trauma through Yoga and author of Protect Your Energy —about nervous system regul...
About This Episode
Zabie Yamasaki: What the Nervous System Often Needs Is LESS is an episode from Sounds True: Insights at the Edge by Tami Simon. Your body has been sending the signals. You've just been too busy to listen. Tami Simon speaks with Zabie Yamasa...
Podcast
This episode belongs to Sounds True: Insights at the Edge.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published May 5, 2026, 00:59:23 long, audio available.
Related Episodes
Continue listening to more episodes from Sounds True: Insights at the Edge.
Andrew Holecek: Stop, Drop, and Be Held in the Dark
May 26, 2026 - 01:07:23
nico and devon hase: Buddhist Volcanoes In Love
May 19, 2026 - 01:08:10
Phenomena: The Science & Stories of Energy Healing [Takeover]
May 12, 2026 - 00:50:12
Geneen Roth: It’s Not About Your Mother—Finding Love, Finally
May 7, 2026 - 00:59:18
Michael Singer, Tony Robbins, Sage Robbins: Wisdom Untethered
Apr 30, 2026 - 01:03:05
Richard Schwartz and Tamala Floyd: Healing Across Generations: IFS + Ancestral Wisdom
Apr 23, 2026 - 01:03:22
Questions About This Episode
What is Zabie Yamasaki: What the Nervous System Often Needs Is LESS about?
Your body has been sending the signals. You've just been too busy to listen. Tami Simon speaks with Zabie Yamasaki—founder of Transcending Trauma through Yoga and author of Protect Your Energy —about nervous system regulation, somatic boundaries, and why the most powerful act of resistance in troubled times isn't pushing harder. It's learning, finally, how to rest. This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One . See Privacy Policy at and California Privacy Notice at .
Where can I listen to Zabie Yamasaki: What the Nervous System Often Needs Is LESS?
You can listen to Zabie Yamasaki: What the Nervous System Often Needs Is LESS online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Zabie Yamasaki: What the Nervous System Often Needs Is LESS from?
Zabie Yamasaki: What the Nervous System Often Needs Is LESS is an episode from Sounds True: Insights at the Edge by Tami Simon.
How long is this episode?
This episode is 00:59:23 long.
When was this episode published?
This episode was published on May 5, 2026.
Can I save Zabie Yamasaki: What the Nervous System Often Needs Is LESS for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Sounds True: Insights at the Edge?
Yes. This page shows related episodes from Sounds True: Insights at the Edge when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Zabie Yamasaki: What the Nervous System Often Needs Is LESS?
You can listen to Zabie Yamasaki: What the Nervous System Often Needs Is LESS on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Zabie Yamasaki: What the Nervous System Often Needs Is LESS is from Sounds True: Insights at the Edge by Tami Simon.
What are the episode details?
Published May 5, 2026 and 00:59:23 long