Holiday Meditation 🎄 Holiday Heaviness Meditation

The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial challenges, or changing traditions, this meditation offers a safe haven to name, accept, and explore those emotions. 📣 Send us a voice message - shoutout.soulsistassleep.com Asé. ___ Sponsors: Sleephones - ___ LOOKING FOR MORE? 🎥

You can listen to Holiday Meditation 🎄 Holiday Heaviness Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Holiday Meditation 🎄 Holiday Heaviness Meditation is an episode from Soul Sistas Sleep Meditations - Guided Meditations for Black Women by Tsipporah the Explorer.

This episode is 28:55 long.

This episode was published on Dec 26, 2024.

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