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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Tsipporah the Explorer

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a...

Episodes

20 of 131 episodes

kujichagulia-self-determination-freestyle-uncut.m4a

K U JI C H A GU LI A. SELF D E T E R M I N A T I O N. 🌈 DEFINING YOUR IDENTITY + LIFE. 💌 ✨ + creative musing loading... ✨ Asé. 💚 SUPPORT...

09:01Dec 27, 2025

umoja-unity-freestyle-uncut-2025.m4a

U M O J A. U N I T Y. 🌈 C O LL E C T IVE R E S P ON S I B IL ITY 👫🏿👭🏾 ✨ + creative musing loading... ✨ Asé. 💚 SUPPORT THE PODCAST: Cas...

30:21Dec 27, 2025

Tree Visualization | Earth Day Meditation 🌍

This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourse...

26:48Apr 24, 2025

Season of Changes & Imperfections | Earth Day Meditation 🌍

This meditation is an invitation to reconnect with Earth as both mirror and teacher. Through vivid descriptions of desert formations from Jo...

42:38Apr 20, 2025

Self-Trust Reflection | A Black History Month Meditation ✊🏾

Asé. ___ 🎤 Wanna Collab? - @TsipporahTheExplorer 🎥 Subscribe on Youtube for more sleep meditations. Never miss a meditation with our Newsl...

28:47Feb 23, 2025

Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation

In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through groun...

31:27Feb 14, 2025

Full Moon Meditation 🌕 | Wolf Moon | Calling in the Howling Healing Energy | Jan 13, 2025

This full moon meditation for January, the Wolf Moon, focuses on emotional release and reconnecting with what truly matters. Through mindful...

28:43Jan 20, 2025

Imani - Crown Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 7

Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of...

18:24Jan 2, 2025

Kuumba - Third Eye Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 6

Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial th...

16:32Jan 2, 2025

Nia - Throat Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 5

Nia means Purpose. To make our collective vocation the building and developing of our community in order to restore our people to their trad...

13:16Dec 31, 2024

Ujamaa - Heart Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 4

Ujamaa means Cooperative Economics. To build and maintain our own stores, shops and other businesses and to profit from them together. Circu...

14:32Dec 30, 2024

Ujima - Solar Plexus Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 3

Ujima means Collective Work and Responsibility. To build and maintain our community together and make our brother's and sister's problems ou...

12:01Dec 29, 2024

Kujichagulia - Sacral Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 2

Kujichagulia means Self Determination. KUJICHAGULIA - "To define ourselves, name ourselves, create for ourselves and speak for ourselves." T...

26:16Dec 28, 2024

Umoja - Root Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 1

Umoja - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race. We will also be connecting with...

23:39Dec 27, 2024

Holiday Meditation 🎄 | Holiday Heaviness Meditation

The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertai...

28:55Dec 26, 2024

Full Moon Meditation 🌕 | Cold Moon | Calling in the Sparks of Light

In this full moon meditation, we will connect with the darkness around us and within us, while discovering the small specks of light that sh...

22:47Dec 17, 2024

Furniture Meditation 🏠 | Mindfulness Meditation

This meditation focuses on grounding ourselves in the present moment by exploring the physical space around us. Through mindful breathing an...

34:10Dec 16, 2024

Full Moon Meditation 🌕 | Beaver Moon | Calling in the Energy of Our Ancestors

In this full moon meditation, we celebrate November’s Beaver Moon. Together, we explore the warmth and safety of the homes we create within...

25:15Nov 16, 2024

Meditation for Calling in the Ancestors 🙏🏾

This guided conversation, meditation is for collective calling in the energy of our ancestors. Asé. Full Moon Meditation Event: https://tidy...

15:27Nov 12, 2024

Meditation for Collective Peace ☮️

This guided meditation for collective peace addresses the pressing emotional toll of our times. This meditation is designed to help foster p...

26:48Oct 7, 2024