Episode 93: Optimizing Omega 3 Levels for Brain and Heart Health

Solving the Puzzle with Dr. Datis Kharrazian by Datis Kharrazian

Jul 2, 202624:45Health

Today, we’re diving into the world of Omega 3 fatty acids with Randy Vawdrey, NP-C. He unpacks why they are so critical for brain and cardiovascular health, how dietary patterns and supplement choices can make or break y...

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