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Episode 93: Optimizing Omega 3 Levels for Brain and Heart Health
Today, we’re diving into the world of Omega 3 fatty acids with Randy Vawdrey, NP-C. He unpacks why they are so critical for brain and cardiovascular health, how dietary patterns and supplement choices can make or break y...
About This Episode
Episode 93: Optimizing Omega 3 Levels for Brain and Heart Health is an episode from Solving the Puzzle with Dr. Datis Kharrazian by Datis Kharrazian. Today, we’re diving into the world of Omega 3 fatty acids with Randy Vawdrey, NP-C. He unp...
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This episode belongs to Solving the Puzzle with Dr. Datis Kharrazian.
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Episode Details
Published Jul 2, 2026, 24:45 long, audio available.
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