Episode 103: Seed Oils Explained: Separating Oxidized Cooking Oils from Essential Fatty Acids

Solving the Puzzle with Dr. Datis Kharrazian by Datis Kharrazian

Seed oils have become a nutritional villain, but the real issue is more specific: oxidation. In this episode, Dr. Datis Kharrazian explains why heat and light can damage unstable oils, while cold-pressed options such as...View more