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118: Burnin' Calories With Rescue RD Megan Lautz artwork
Society & Culture

118: Burnin' Calories With Rescue RD Megan Lautz

SOFLETE by SOFLETE

May 6, 202661:20Society & Culture

In this episode, Megan Lautz, a registered dietitian with experience in first responders and pro sports, shares insights on nutrition strategies, behavior change, and resource management for high-performance individuals....

About This Episode

118: Burnin' Calories With Rescue RD Megan Lautz is an episode from SOFLETE by SOFLETE. In this episode, Megan Lautz, a registered dietitian with experience in first responders and pro sports, shares insights on nutrition strategies, behavi...

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Episode Details

Published May 6, 2026, 61:20 long, audio available.

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Questions About This Episode

What is 118: Burnin' Calories With Rescue RD Megan Lautz about?

In this episode, Megan Lautz, a registered dietitian with experience in first responders and pro sports, shares insights on nutrition strategies, behavior change, and resource management for high-performance individuals. Topics include caffeine management, hydration, lifestyle nutrition, and practical hacks for energy optimization.

Where can I listen to 118: Burnin' Calories With Rescue RD Megan Lautz?

You can listen to 118: Burnin' Calories With Rescue RD Megan Lautz online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 118: Burnin' Calories With Rescue RD Megan Lautz from?

118: Burnin' Calories With Rescue RD Megan Lautz is an episode from SOFLETE by SOFLETE.

How long is this episode?

This episode is 61:20 long.

When was this episode published?

This episode was published on May 6, 2026.

Can I save 118: Burnin' Calories With Rescue RD Megan Lautz for later?

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Are there related episodes from SOFLETE?

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Quick Answers About This Episode

Where can I listen to 118: Burnin' Calories With Rescue RD Megan Lautz?

You can listen to 118: Burnin' Calories With Rescue RD Megan Lautz on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

118: Burnin' Calories With Rescue RD Megan Lautz is from SOFLETE by SOFLETE.

What are the episode details?

Published May 6, 2026 and 61:20 long