133: Overloading The Chassis
Periodization Is Not Dead: Tactical Training, Contrast Work, and Real-World Readiness Coach Giovani, Coach Brent Phillips, and Coach Matt un...
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SOFLETE
SOFLETE is a human performance company supporting the Combat Athlete
Episodes
20 of 247 episodes132: The Other
Coach Giovani and Coach Matt unpack relatedness from self-determination theory and apply it to military, first responder, and civilian envir...
131: Testosterone Screening and The Line of Departure
In this episode, Coach Matt and Coach Giovani delve into the implications of recent policy shifts toward testosterone screening in military...
130: The Purloinment of Prometheus
In this episode, we explore insights from the Sportsmith Conference, discussing the implications of AI in training, the unique value of high...
128: Friction To Find Out
In this episode, Giovani and Brent dive into the shifting landscape of supplements, training philosophy, gear choices, and lessons from the...
129: Poseidon Strength With Mark Small
Join Matt and G with as they explore the cutting-edge world of isokinetic training with Mark Small of Poseidon Strength. Discover how their...
127: EgoTesticle
In this episode, Brent, Giovani, and Matt explore how ego and credentialism influence the tactical and coaching worlds. They challenge assum...
126: Wooly Pete and Wisakedjak
In this episode, Giovani and Matt break down the essentials of pre-deployment training across various fields—firefighting, law enforcement,...
125: The Nastiest Conditioning Protocol
In this episode, Giovani and Matt break down the concept of maximal aerobic speed (MAS), exploring its relevance beyond traditional sports i...
124: Ohm With Dr Jay Wiles
This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, heart rate variability, and how innovat...
123: Should The Coach Role Be A MOS?
This episode dives into the potential transformation of military strength and conditioning through formalized roles like MOS (Military Occup...
122: Iron Miles
Explore the often-overlooked key to performance and injury prevention: targeted strength training rooted in movement fundamentals and tissue...
121: Sweaty Leather Holsters
This episode explores the nuances of firearm training, competition, and the culture surrounding tactical sports. Hosts discuss open carry ve...
120: Don't Flex Nuts
In this episode, Giovani Urrutia, Coach Matt, and Brent explore the nuances of testing in fitness, its appropriate application, and the pote...
119: When Everything Old Is New Again
Giovani Urrutia and Matt discuss the importance of continuous education, practical application of training principles, and emerging trends i...
118: Burnin' Calories With Rescue RD Megan Lautz
In this episode, Megan Lautz, a registered dietitian with experience in first responders and pro sports, shares insights on nutrition strate...
117: The Ultra Rich Are Coming For Your Kidneys
Giovani Urrutia shares his unique experience at Canyon Ranch, exploring the world of ultra-luxury wellness retreats, innovative neurofeedbac...
116: Cash, Cookies, & Comms
In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical...
115: That Others May Live With AFSOC PJ Steven Nisbet
In this episode, Steven Nisbet shares his journey from military service to founding Shields and Stripes, a nonprofit dedicated to holistic m...
114: Good Morning Night City
In this episode, Giovani Urrutia and Brent discuss the latest developments in their fitness app, including technical challenges, wearable in...