Radio and PodcastRadio and PodcastLive Radio & Podcasts
116: Cash, Cookies, & Comms artwork
Society & Culture

116: Cash, Cookies, & Comms

SOFLETE by SOFLETE

Apr 22, 202662:50Society & Culture

In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies, training principles, and the importance of un...

About This Episode

116: Cash, Cookies, & Comms is an episode from SOFLETE by SOFLETE. In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies...

Podcast

This episode belongs to SOFLETE.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 22, 2026, 62:50 long, audio available.

Related Episodes

Continue listening to more episodes from SOFLETE.

126: Wooly Pete and Wisakedjak

Jul 1, 2026 - 51:20

In this episode, Giovani and Matt break down the essentials of pre-deployment training across various fie...

124: Ohm With Dr Jay Wiles

Jun 17, 2026 - 58:35

This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, hear...

122: Iron Miles

Jun 3, 2026 - 54:52

Explore the often-overlooked key to performance and injury prevention: targeted strength training rooted...

121: Sweaty Leather Holsters

May 27, 2026 - 70:00

This episode explores the nuances of firearm training, competition, and the culture surrounding tactical...

120: Don't Flex Nuts

May 21, 2026 - 68:43

In this episode, Giovani Urrutia, Coach Matt, and Brent explore the nuances of testing in fitness, its ap...