116: Cash, Cookies, & Comms

SOFLETE by SOFLETE

Apr 22, 202662:50Society & Culture

In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies, training principles, and the importance of un...

Related Episodes

Continue listening to more episodes from SOFLETE.

136: Fortitude Nutrition With Ariah Fish

Sep 9, 2026 - 60:38

Performance dietitian Ariah Fish joins Coach G and Coach Matt to unpack practical nutrition for athletes,...

134: Speak To Your Mother

Aug 26, 2026 - 0:04

Giovani Urrutia and Coach Matt debrief day three of Tactical Strength and Conditioning Association traini...

133: Overloading The Chassis

Aug 19, 2026 - 72:58

Periodization Is Not Dead: Tactical Training, Contrast Work, and Real-World Readiness Coach Giovani, Coac...

132: The Other

Aug 12, 2026 - 52:28

Coach Giovani and Coach Matt unpack relatedness from self-determination theory and apply it to military,...

131: Testosterone Screening and The Line of Departure

Aug 5, 2026 - 50:21

In this episode, Coach Matt and Coach Giovani delve into the implications of recent policy shifts toward...

130: The Purloinment of Prometheus

Jul 29, 2026 - 57:29

In this episode, we explore insights from the Sportsmith Conference, discussing the implications of AI in...

128: Friction To Find Out

Jul 22, 2026 - 55:42

In this episode, Giovani and Brent dive into the shifting landscape of supplements, training philosophy,...

129: Poseidon Strength With Mark Small

Jul 22, 2026 - 51:10

Join Matt and G with as they explore the cutting-edge world of isokinetic training with Mark Small of Pos...