
118: Burnin' Calories With Rescue RD Megan Lautz
May 6, 2026 - 61:20
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In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies, training principles, and the importance of un...
116: Cash, Cookies, & Comms is an episode from SOFLETE by SOFLETE. In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies...
This episode belongs to SOFLETE.
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Published Apr 22, 2026, 62:50 long, audio available.
In this episode, Giovani Urrutia and Matt delve into energy systems, training specificity, and practical programming strategies for tactical athletes. They explore analogies, training principles, and the importance of understanding individual needs to optimize performance.
You can listen to 116: Cash, Cookies, & Comms online on Radio and Podcast. Open the player on this page to stream the available audio.
116: Cash, Cookies, & Comms is an episode from SOFLETE by SOFLETE.
This episode is 62:50 long.
This episode was published on Apr 22, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from SOFLETE when more episodes are available from the podcast feed.
You can listen to 116: Cash, Cookies, & Comms on this page when the episode audio is available from the podcast feed.
116: Cash, Cookies, & Comms is from SOFLETE by SOFLETE.
Published Apr 22, 2026 and 62:50 long