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Do You Have to Keep Tapping Forever to Stop Social Anxiety? artwork
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Do You Have to Keep Tapping Forever to Stop Social Anxiety?

Social Anxiety Solutions - your journey to social confidence! by Sebastiaan van der Schrier

Dec 12, 202504:02Health

In this episode... I explain why tapping reduces social anxiety like a volume knob (not a light switch), and why new situations can briefly trigger anxiety again even after big progress. You'll also hear a quick story fr...

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