How to Meet New People Without Awkwardness (And Actually Enjoy It)
Do you feel awkward or stuck when trying to talk to new people? You are not alone. Social anxiety can make simple interactions feel like a b...
Radio and PodcastLive Radio & PodcastsHealth
Social Anxiety Solutions - your journey to social confidence!
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology. You'll hear from the super s...
Social Anxiety Solutions - your journey to social confidence! Podcast Guide
Listen to Social Anxiety Solutions - your journey to social confidence!, a Health podcast by Sebastiaan van der Schrier. Stream 670 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 670. More episodes can be opened from this page.
Discover More
Explore Health podcasts, United States podcasts and English podcasts.
Episodes
20 of 670 episodesHow to Start Conversations and Make Friends Naturally
Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting c...
How to Start Conversations and Make Friends Naturally
Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting c...
How to Feel Safe Being Vulnerable in Relationships
Do you want deeper connection, but still hold back because getting hurt feels too risky? You are not alone. Social anxiety can make vulnerab...
Why Social Anxiety Still Feels Unsafe Even When You Know You're Safe
Do you ever know a situation is safe, but your body still reacts like it is not? You are not imagining it. Social anxiety often goes deeper...
How Childhood Trauma Can Fuel Social Anxiety
Do certain situations still trigger fear, shame, or panic even when you know you should be fine? You are not broken. Old trauma can keep soc...
I Thought This Would Make Me Confident⦠It Didn't
Do you feel confident in some situations⦠but suddenly freeze in others? Like you're fine one-on-one, but put you in a group, around someone...
Your Teenage Identity Is Ruining Your Social Life
Do you still feel insecure, awkward, or self-conscious in social situations, even though you're no longer that teenager? In this episode, Se...
When Social Anxiety Starts to Shift β Real Member Stories
In this episode, you'll hear a Club member, Tapani, describe: β’ Panic attacks fading β’ Baseline anxiety dropping from a nine to a three β’ Tr...
Does Social Anxiety Change Last? A Real 4-Year Follow-Up
Four years ago, I interviewed Tapani after he had already made significant progress with his social anxiety. His lifelong blushing had reduc...
What the Social Confidence Club Is (And Isn't)
Enrollment for the Social Confidence Club is currently open. If you'd like to see how it works and whether it's a fit, you can start here: οΏ½...
The Subtle Signs Your Social Anxiety Is Actually Shifting
Enrollment for the Social Confidence Club is currently open. If you'd like to see how it works and whether it's a fit, you can start here: οΏ½...
How progress with social anxiety actually unfolds
π¨ BIG NEWS! π¨ We're excited to announce that the FREE 30-Day Social Confidence Challenge starts on January 1st, 2026! π₯³ππ₯ Ready to redu...
Do You Have to Keep Tapping Forever to Stop Social Anxiety?
In this episode... I explain why tapping reduces social anxiety like a volume knob (not a light switch), and why new situations can briefly...
3 Strategic Times To Tap To Reduce Social Anxiety
In this episode... You'll learn when to tap and how to tap to reduce social anxiety gradually over time in a simple and gentle way. You'll a...
Complete Freedom from Social Anxiety⦠Possible?
Believing you should never feel anxiety again is the very thing that fuels your anxiety. In this episode... I explain what real freedom look...
Too Busy To Work on Your Social Anxiety? Listen to This.
If you keep telling yourself, 'I'll work on my anxiety when I have "more time" , this is for you. In this episode... Most people with social...
Why CBT Didn't Work for Me β And What Finally Did
Tried CBT, exposure therapy, affirmations β and still anxious? You're not alone. I spent years trying to "change my thoughts" and "face my f...
The Night I Thought I'd Never Overcome This
In this episode... Social anxiety can feel more intense even after years of progress. I share a personal story of a tough setback and how I...
Replay: Live EFT Coaching: Release the Fear of Blushing (Tap-Along)
Blushing can feel like exposure. I lived it for years. In this episode... I guide a live tap-along session on blushing social anxiety. We fo...
Questions About Social Anxiety Solutions - your journey to social confidence!
Where can I listen to Social Anxiety Solutions - your journey to social confidence! episodes?
You can listen to Social Anxiety Solutions - your journey to social confidence! episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Social Anxiety Solutions - your journey to social confidence! about?
Social Anxiety Solutions - your journey to social confidence! is listed as a Health show. The show language is listed as English.
How many Social Anxiety Solutions - your journey to social confidence! episodes are listed?
This page lists 670 episodes for Social Anxiety Solutions - your journey to social confidence!. More episodes are available from the View more button when the list continues.
Quick Answers About Social Anxiety Solutions - your journey to social confidence!
Where can I listen to Social Anxiety Solutions - your journey to social confidence!?
You can listen to Social Anxiety Solutions - your journey to social confidence! episodes on this page by opening an episode and using the site player.
What type of podcast is Social Anxiety Solutions - your journey to social confidence!?
Social Anxiety Solutions - your journey to social confidence! is listed as a Health show by Sebastiaan van der Schrier.
How many episodes are available?
This page lists 670 episodes for Social Anxiety Solutions - your journey to social confidence! where feed data is available.