358: Can I Drink In Moderation?

Soberful by Veronica Valli

Jul 15, 202646:19Health

The Holy Grail of anyone with an alcohol use disorder is moderation. In this episode, Chip and Veronica look at why moderation (or social drinking) is very rarely achievable. We discuss the energy and effort that people...

Related Episodes

Continue listening to more episodes from Soberful.

367: How Your Thoughts Lead to Drinking

Sep 16, 2026 - 22:39

In this episode of the Soberfall Podcast, Veronica Valli delves into the intricate relationship between t...

366: Managing Illness in Sobriety

Sep 9, 2026 - 35:18

In this conversation, Chip and Veronica delve into the profound themes of mortality, acceptance, and the...

365: Why Did Brad Pitt Go Back to Drinking With Alysse Bryson

Sep 2, 2026 - 37:11

In this episode of The Soberful Podcast, Veronica Valli and Alysse Bryson discuss the complexities of sob...

364: What Happens to Friendships When We Stop Drinking

Aug 26, 2026 - 38:23

You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronic...

363: Resentments

Aug 19, 2026 - 49:17

"Resentments are the number one offender." In this episode, Chip and Veronica discuss the nature of resen...

362: Anxiety, Panic Attacks & Sobriety

Aug 12, 2026 - 47:20

Have you fever felt anxious? Have you ever used alcohol to deal with social anxiety? You are not alone. A...

361: Why People Relapse

Aug 5, 2026 - 48:31

Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all the...

360: The Four People You Meet When You Stop Drinking

Jul 29, 2026 - 51:51

When we get sober, the world takes it personally. There are four types of characters you may meet when yo...