
347: What is a normal drinker?
What is a normal drinker? This is a question most people ask themselves on their journey to sobriety. The truth is that how we drink is shap...
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been...

What is a normal drinker? This is a question most people ask themselves on their journey to sobriety. The truth is that how we drink is shap...

Patricia is a three-time Emmy Award-winning actress known for her work in The Middle and Everybody Loves Raymond. She has been alcohol-free...

In this insightful interview, Eric Zimmer shares his transformative journey from heroin addiction to sobriety and discusses his new book, 'H...

Explore the transformative journey of Lauren Brunesson as she navigates life from Northern Ireland to global adventures, embracing sobriety...

In this insightful interview, Dr. Judy Rosenberg discusses the deep-rooted psychological causes of smoking and vaping, emphasizing the impor...

This conversation explores addiction, trauma, and mental health issues in the older population, highlighting the unique challenges and socie...

In this episode of the Soberful podcast, Veronica Valli interviews Mike Marshall from the US Alcohol Policy Alliance. They discuss the perva...

In this conversation, Veronica Valli and Samantha Lander discuss the journey of recovery from addiction, focusing on the importance of healt...

Veronica Valli discusses the journey to emotional sobriety, emphasizing the importance of consistent personal development, boundaries, manag...

Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are...

Brenda Zane started Hopestream community after years of trying to save her son from desperate drug addiction. She discusses the resources pa...

What is blackout drinking, and when is it a problem? To learn more, visit the show notes .

Veronica explains how to grow roots in sobriety. To learn more, visit the show notes .

In this episode, Veronica chats with Brandi Jones, a woman she considers to be one of the most impressive people she has ever met. Listen in...

Jeremy Lipkowitz joins Veronica to discuss his descent into porn addiction, how it made him depressed and isolated, and how he now helps oth...

In this episode, Veronica and Chip delve into the complex topic of family estrangement and the concept of going no contact. They explore the...

In this episode of the Soberful podcast, hosts Veronica Valli and Chip discuss the significance of sobriety milestones, particularly Chip's...

In Veronica and Chip's traditional end-of-year episode, they discuss all the things that changed their lives this year. To learn more, visit...

Chip and Veronica discuss how anger manifests in sobriety. What lies beneath anger? Is it purely fear? How do you manage your own anger and...

Veronica and Chip respond to a listener's question and talk about how to manage all the new feelings you experience in sobriety. To learn mo...

At 32 years of age, Kate Lewis was grappling with alcohol withdrawal, and she had a severe alcohol fit. This led to her being placed in a me...

When Suzanne went into blacked out drunk with a 3-month-old baby, she knew her drinking had passed the point of no return. She had spent yea...

Mary Alice Stephens loved alcohol; she drank every day and made sure her social life was full of opportunities to drink. Coming from a large...

Veronica discusses the universal challenge of dealing with difficult people in our lives. She emphasizes that understanding the emotional un...

Chip joins Veronica to discuss how to regain trust when you get sober. They discuss regaining the trust of your children and partner. Trust...

Veronica and Chip discuss what it feels like when you first stop drinking. At the beginning, it feels like a void with loads of time to fill...

In this episode of the Soberful podcast, Veronica Valli discusses the concept of emotional sobriety, emphasizing its importance in maintaini...

Tiffany Jenkins has lived many lives; she is a mom, comedian, and best-selling author. And she is also a former drug addict who went to jail...

Veronica speaks with family therapist Kate Gray about the complexities of codependency, emotional boundaries, and the impact of family of or...

Veronica interviews Melissa Stolje, author of 'Drunk Love: A Marriage Under the Influence.' Melissa shares her journey of sobriety, the impa...

Veronica Valli explores the concept of sponsorship in sobriety, particularly within the context of 12-step programs. She discusses the impor...

In this episode of the Soberful podcast, Veronica Valli interviews Brittany Davis, Regional Director of the EMILY program, discussing the in...

In this episode of the Soberful podcast, host Veronica Valli speaks with Millie McIntosh about her journey to sobriety, the impact of alcoho...

In this episode of the Soberful podcast, Veronica Valli speaks with Stephanie Marquesano, founder of The Harris Project, a nonprofit dedicat...

In this episode of the Soberful podcast, Sean Hemeon shares his extraordinary journey from a troubled upbringing in a strict Mormon househol...

In this episode of the Soberful podcast, hosts Veronica Valli and Chip discuss the various consequences that arise after getting clean and s...

In this episode of the Soberful podcast, Veronica Valli discusses the complexities of sobriety, emphasizing the importance of understanding...

Veronica discusses the detrimental effects of people pleasing on sobriety and emotional health. She emphasizes that getting sober involves n...

In 2016 Alanis Morissette discovered that her business manager had embezzled $4.7 million of her money. Jonathan Schwartz was at rehearsals...

Chip and Veronica discuss all the signs we ignore as we wrestle with the fact that alcohol may no longer be our friend. To learn more, visit...

Veronica is joined by two forgiveness experts who share the power of forgiving. To learn more, visit the show n otes .

Rejection stings. When we feel rejections it's often because of experiences in the past. Learning how to deal with rejection is how we get e...

Ben Gosden is a pastor and alcoholic. He was the 'cool' pastor, the one who went for a couple of beers. What people didn't see was all the s...

Karen McMahon is a coach for people in high-conflict divorces. She talks through why divorce is an invitation to grow and change so you don'...

Veronica shares why she thinks perception is essential to staying sober. That how we see the world is not necessarily how it is. We can't st...

Sasha Tozzi joins Veronica to talk about how lost she was before getting sober at 26. How cocaine brought her to her knees and how she is na...

Veronica has an in-depth conversation with Dr. Kimberly Horn on how friendships are essential to our wellbeing. They discuss how to navigate...

Veronica is joined by Meghann Perry who is a powerful storyteller. After battling her way out of addiction she turned her passion into a bus...

We may get some pushback from some people about this episode. But we feel that therapy language has escaped from the therapy rooms and is be...

Veronica interviews a former client who had four kids under the age of eight. Annie was drinking every night and working full time. When her...