367: How Your Thoughts Lead to Drinking
In this episode of the Soberfall Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking beh...
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Soberful
Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been...
Episodes
20 of 376 episodes366: Managing Illness in Sobriety
In this conversation, Chip and Veronica delve into the profound themes of mortality, acceptance, and the importance of human connection. Chi...
365: Why Did Brad Pitt Go Back to Drinking With Alysse Bryson
In this episode of The Soberful Podcast, Veronica Valli and Alysse Bryson discuss the complexities of sobriety, particularly in the context...
364: What Happens to Friendships When We Stop Drinking
You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendship...
363: Resentments
"Resentments are the number one offender." In this episode, Chip and Veronica discuss the nature of resentments, how they are like drinking...
362: Anxiety, Panic Attacks & Sobriety
Have you fever felt anxious? Have you ever used alcohol to deal with social anxiety? You are not alone. Anxiety and problems with alcohol go...
361: Why People Relapse
Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all these questions and give their opinion...
360: The Four People You Meet When You Stop Drinking
When we get sober, the world takes it personally. There are four types of characters you may meet when you stop drinking: 'The overnight add...
359: Adult Children of Alcoholics
In this episode, Chip and Veronica discuss Adult Children of Alcoholics (ACOA). ACOA's have particular characteristics that they carry into...
358: Can I Drink In Moderation?
The Holy Grail of anyone with an alcohol use disorder is moderation. In this episode, Chip and Veronica look at why moderation (or social dr...
357: The Normalization of Abnormal Drinking
We discuss how the alcohol industry has tricked us into believing alcohol is harmless and beneficial to us. And how they have convinced us t...
356: Veronica's Story Part 2 - Healing
The biggest challenge Veronica faced was dealing with romantic relationships. At 3 years sober she was suicidal again. With nothing left to...
355: Veronica's Story Part 1
In this episode, we cover Veronica's story. How she became an alcoholic, what happened, and what led her into sobriety. To learn more, visit...
354: Chip's Story Part 2 - Healing
*Trigger warning* Discussion of overcoming childhood sexual abuse. How do you heal from abuse and trauma? Can you overcome childhood abuse a...
352: Chip's Story Part 1
*Trigger warning* Discussion of childhood sexual abuse. In this episode, Chip tells his incredible story of recovery. He grew up in an upper...
352: The Summer Sessions
In this episode of the Soberful podcast, Veronica Valli discusses the challenges of staying sober during the summer, a season often associat...
351: When Your Drinking Crosses the Line With Sus Silvius
In this episode of the Soberful podcast, Veronica Valli interviews Suze Silvius, who shares her extraordinary journey from a troubled childh...
350: Getting Sober and Finding Purpose with Ian Young
In this episode of the Soberful podcast, Veronica Valli interviews Ian Young, a long-time friend and colleague in the treatment industry. Ia...
349: The Difference Between Recovery and Sobriety With Randy Haveson
In this episode of the SoberFull podcast, Veronica Valli interviews Randy Haverson, who shares his remarkable journey of sobriety spanning o...
348: The Truth About Emotional Sobriety Nobody Tells You
In this episode of the Soberful podcast, Veronica Valli delves into the often overlooked concept of emotional sobriety, emphasizing its crit...