270: New Year, New Changes

Anyone fancy avocado on toast – all without using any swips?! Yep us too! This week we're joined by Carolyn Pallister, a registered dietitian and Slimming World's head of nutrition, research and health. We find out why Slimming World have made some tasty updates and what they are. Read about Food Optimising and our latest updates here: We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

You can listen to 270: New Year, New Changes online on Radio and Podcast. Open the player on this page to stream the available audio.

270: New Year, New Changes is an episode from Slimming World Podcast.

This episode is 36:17 long.

This episode was published on Dec 15, 2025.

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