290: Reasons To Feel Real Good
Let's celebrate! Anna and Clare explain how Slimming World helps members feel real good – from day one and throughout their journeys – with...
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Slimming World Podcast
'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 g...
Slimming World Podcast Podcast Guide
Listen to Slimming World Podcast, a Health podcast. Stream 290 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 290 episodes289: This Time I've Done It!
What will it take for you to let go of guilt, remember you've not let anyone down and come back to focus on yourself again? That's the refle...
288: Make A Pledge To Yourself
Losing an incredible 18st 7½lbs (117.7kg) has transformed Claire Kane’s life – and won her the crown of Slimming World’s Woman of the Year 2...
287: Let's Get Moving Now!
Start your activity lifestyle now whilst the sun is shining! What can you do right now that can be come an ingrained habit? Grab your traine...
286: The Men Who've Inspired Us
To celebrate this year's Men's Health Week, Anna and Clare dip back into the archive to hear from some of the amazing male Slimming World me...
285: Behind The Scenes of Slimming World Kitchen!
Happy 2nd Birthday to SWK! Lara Ross, digital business manager for Slimming World joins Anna and Clare to give some cheeky exclusives of wha...
284: The Truth Behind Emotional Eating
Did you know that positive emotions such as excitement and celebration can trigger overeating as well as negative emotions like stress and s...
283: I Was A Prisoner In My Own Home
"Losing 20st (127kg) set me free" says Fiona Carter who joined Slimming World to lose weight for a gastric bypass. Seeing how well the plan...
282: The Cost of Convenience
Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how...
281: It's Never Too Late
Retired teacher Anne Day is proving that age is no barrier after maintaining her 6st 2½lb (39.2kg) weight loss for 14 years – and now she’s...
280: When Life Gets Busy...
Busy? Juggling? Feeling frazzled? What are the options available to Slimming World members to fill up on delicious Free Food AND continue to...
279: I Started Saying Yes To Life
After struggling with her weight for most of her life, a cruel comment prompted lasting change for Yvonne Byrne – and now she’s been named S...
278: Getting The Support You Deserve
What would you tell yourself at the beginning of your weight loss journey that you know now? Anna and Clare lean in on the wider Slimming Wo...
277: Sprinting To Success
Dad of 5, Kevin Bunda and his sister Sam have lost 15 stones between them with Slimming World. Now Kevin's part of the Slimming World 2026 L...
276: Planning For Life!
Primary school teacher Ray Brown has shed more than 11 stones with the help of Food Optimising. Now he's been crowned one of Slimming World'...
275: The Ultimate Guide To Fibre
From keeping us fuller for longer to protecting our bodies from diseases like bowel cancer, type 2 diabetes and heart disease, fibre really...
274: Real-life Connection
In a world dominated by screens and social media - Slimming World invites you to come back to the importance of real life connection. Lean i...
273: Beyond The Scales
Just how big a difference does losing weight make to our quality of life? Well, new research shows Slimming World members are building confi...
272: A Warm Welcome
Have you ever wondered what happens at a Slimming World group? What it’s like? Who’ll be there? And what you need to do? Anna and Clare hear...
271: Set Your Intentions For 2026!
Fresh, motivating, and ready to go for a brand new year! Anna and Clare recap all the latest Slimming World info you need to know to get you...