
282: The Cost of Convenience
Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how...
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 g...

Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how...

Retired teacher Anne Day is proving that age is no barrier after maintaining her 6st 2½lb (39.2kg) weight loss for 14 years – and now she’s...

Busy? Juggling? Feeling frazzled? What are the options available to Slimming World members to fill up on delicious Free Food AND continue to...

After struggling with her weight for most of her life, a cruel comment prompted lasting change for Yvonne Byrne – and now she’s been named S...

What would you tell yourself at the beginning of your weight loss journey that you know now? Anna and Clare lean in on the wider Slimming Wo...

Dad of 5, Kevin Bunda and his sister Sam have lost 15 stones between them with Slimming World. Now Kevin's part of the Slimming World 2026 L...

Primary school teacher Ray Brown has shed more than 11 stones with the help of Food Optimising. Now he's been crowned one of Slimming World'...

From keeping us fuller for longer to protecting our bodies from diseases like bowel cancer, type 2 diabetes and heart disease, fibre really...

In a world dominated by screens and social media - Slimming World invites you to come back to the importance of real life connection. Lean i...

Just how big a difference does losing weight make to our quality of life? Well, new research shows Slimming World members are building confi...

Have you ever wondered what happens at a Slimming World group? What it’s like? Who’ll be there? And what you need to do? Anna and Clare hear...

Fresh, motivating, and ready to go for a brand new year! Anna and Clare recap all the latest Slimming World info you need to know to get you...

Anyone fancy avocado on toast – all without using any swips?! Yep us too! This week we're joined by Carolyn Pallister, a registered dietitia...

Got a busy December? Want to enjoy all of the festive flavours but none of the FOMO? Anna and Clare look ahead to what's coming up in the fe...

At more than 20st, Mark Fettes’ health was deteriorating and his confidence was at an all-time low. These days he’s feeling unstoppable, wit...

Slimming World's Two Together 2025 winners and sisters Anne and Sam lost 22st between them! But it wasn't all plain sailing..there were plen...

Are long-held worries about activity holding you back from getting started? Anna and Clare talk about Slimming World's activity programme, o...

From helping your gut to looking after your heart, filling your plate with a rainbow of plants is one of the easiest ways to boost your well...

Support is the beating heart of Slimming World. Anna and Clare meet consultant Steven Little, Slimming World's Top Target Consultant 2025. A...

Meet Kenny Higgins, Slimming World's Greatest Loser 2025. After collapsing, Kenny was put on a ‘do not resuscitate’ order and he didn’t thin...

How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share...

Knowledge is power says Dr Jacquie Lavin, and self-knowledge is a superpower! Anna and Clare meet Jacquie - a special advisor on the science...

When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise a...

Anna and Clare take part in a Race For Life event with other Slimming World members in Huddersfield! They walk side by side Claire Taylor, a...

A brand new step challenge is in town...Slimming World is inspiring more of us to get out and about by ticking off key milestones marking la...

It's Slimming World Kitchen's first birthday! Anna and Clare celebrate the new fakeaway options available in these delicious, healthy recipe...

Meet account manager Jess - one of two Slimming World's 2025 icons! Clare and Anna hear how Jess is feeling more confident than ever, and fi...

Meet mechanic Nick - one of two Slimming World's 2025 icons! Clare and Anna find out the difference losing 6 stone has made to his life - ph...

Anna and Clare meet mum of two Marianna Demetriades, 43, from Enfield, Middlesex, who was told by her GP that she was a ‘heart attack waitin...

This Easter, together, we want everyone to know about the positive impact of a Food Optimising lifestyle – loving food, loving life and losi...

You've got an unlimited supply of 8 Free Foods, one Slimming World cookbook and a luxury item to count for your Syns...what would you take i...

Need a boost in motivation right now? Lost some of your self-belief? Join Anna, Clare and a handful of Slimming World members who share thei...

When you truly embrace the variety available with the Food Optimising plan you’ll soon see the pounds start to disappear without ever feelin...

Ali Ridgley says she was spurred into losing 13 stones after reading the words ‘morbidly obese’ on her medical records. Now Slimming World's...

Our Slimming World family and podcast friends, members and Consultants share their stories of joy and inspiration from meeting Slimming Worl...

A tribute to the inimitable Margaret Miles-Bramwell, Slimming World’s founder. Anna and Clare replay an interview from March 2021, where Mar...

Anna and Clare have a reminder of why we need to celebrate our success as we go through our journey, not just when we reach target! We hope...

With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare...

With Slimming World, you get real support from real people, who get you and will help navigate the ups and downs of weight loss. Anna and Cl...

With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning y...

Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and...

Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen! You can also watch this episode on...

Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and...

Why sitting still less is key to boosting your weight loss and health. We hope you’ve really enjoyed this episode and if you’d love to find...

Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural consider...

With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and...

Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the lat...

What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming miles...

Get that fresh start feeling as Anna and Clare talk weight loss motivation with Slimming World’s Two Together winners, Sam Wilmot and Sophie...

Wherever your day takes you – work, shopping or fun family outings – finding great Food Optimising options on the go can be a challenge. Ann...