Feeling Restless & Can't Sleep? ✨ Mini Meditation To Settle Your Body
Jul 21, 2026 - 8:48
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The Art Of Being Present ✨ Wednesday Wisdom Mini Episode
In this week’s Wednesday Wisdom, Karissa reflects on the art of being present, and the joy of realizing you're already living moments you once dreamed about. A reminder to pause, breathe, and appreciate what this moment...
About This Episode
The Art Of Being Present ✨ Wednesday Wisdom Mini Episode is an episode from Sleep Wave - Sleep Meditations & Stories by Sleepiest. In this week’s Wednesday Wisdom, Karissa reflects on the art of being present, and the joy of realizing you'r...
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This episode belongs to Sleep Wave - Sleep Meditations & Stories.
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Episode Details
Published Jun 30, 2026, 6:14 long, audio available.
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