
Feeling Restless & Can't Sleep? ✨ Mini Meditation To Settle Your Body
Jul 21, 2026 - 8:48
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In this week’s Wednesday Wisdom, Karissa reflects on navigating grief, heartbreak, and sadness with compassion. A comforting reminder that even in difficult seasons, rest is still possible - and that making space for you...
How To Make Peace With Sadness ✨ Wednesday Wisdom with Karissa Vacker is an episode from Sleep Wave - Sleep Meditations & Stories by Sleepiest. In this week’s Wednesday Wisdom, Karissa reflects on navigating grief, heartbreak, and sadness w...
This episode belongs to Sleep Wave - Sleep Meditations & Stories.
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Published Jul 14, 2026, 6:03 long, audio available.