Radio and PodcastRadio and PodcastLive Radio & Podcasts
You Deserve Rest ✨ Wednesday Wisdom Mini Episode artwork
Health

You Deserve Rest ✨ Wednesday Wisdom Mini Episode

Sleep Wave - Meditations, Stories & Hypnosis by Sleepiest

Apr 21, 20264:26Health

Tonight’s Wednesday Wisdom with Karissa reflects on the idea that rest isn’t something you have to earn. With a simple shift in perspective, she invites you to create small moments of care throughout your day - so when i...

About This Episode

You Deserve Rest ✨ Wednesday Wisdom Mini Episode is an episode from Sleep Wave - Meditations, Stories & Hypnosis by Sleepiest. Tonight’s Wednesday Wisdom with Karissa reflects on the idea that rest isn’t something you have to earn. With a s...

Podcast

This episode belongs to Sleep Wave - Meditations, Stories & Hypnosis.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 21, 2026, 4:26 long, audio available.