How to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves

How to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves 4 stages of relaxation and sleep preparedness endings with visualisations to deepen your experience and prepare you for lucid dreams. —————————————— To listen live to my daily meditations go to: —————————————— You can donate at: paypal.me/beherenowspace —————————————— Other podcasts from Stephen Davies and beherenow.space: Six Elements Meditation - a mindful exploration of the present moment Sleep better, quicker and deeper with daily mindfulness meditations Sleep meditations for relaxation and lucid dreaming Nature sounds for sleep and relaxation —————————————— True freedom and transformation begins with the acceptance of the totality of the present moment —————————————— Promotion/Special Offer: BULB - Making energy simpler, cheaper, greener Green gas and electricity supplier - Rated 4.7 out of 5 on Trustpilot. Save up to £95 and get up to £50 credit when you join. We'll give you £50 if you bring your electricity and gas over to Bulb, or £25 if you just switch electricity or gas. ——————————————

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How to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves is an episode from Sleep Meditations for relaxation and lucid dreaming by beherenow.space.

This episode is 00:39:54 long.

This episode was published on Apr 18, 2017.

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