Wake Windows Or Tired Signs – Which Matter More?

Are wake windows the gold standard for sleep? Or should you be following your baby’s tired signs instead? In this episode, we break down the difference between the two, why neither is one-size-fits-all, and how to find the right plan for your baby’s sleep needs! In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started! **NOTE: be sure to shop obasan.com or obasan.ca pending your country location Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website

You can listen to Wake Windows Or Tired Signs – Which Matter More? online on Radio and Podcast. Open the player on this page to stream the available audio.

Wake Windows Or Tired Signs – Which Matter More? is an episode from Sleep Cues: The Everything Baby Sleep Podcast by Erin Junker - The Happy Sleep Company.

This episode is 11:49 long.

This episode was published on Mar 17, 2026.

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