Q&A: Pillows, Wake Windows, Daycare Naps & More
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: When should you consider introducing a pi...
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Sleep Cues: The Everything Baby Sleep Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than...
Episodes
20 of 303 episodesHow To Get Your Child's Sleep Back On Track After Summer
Late nights, travel, naps on the go, and a more relaxed summer schedule can leave your child’s sleep routine feeling a little… off. In this...
Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk [REPLAY]
[REPLAY] Is daycare harmful? On this episode we dive in with Dr. Mona of PedsDocTalk podcast to breakdown what the research really says abou...
Napping On The Go: Key Tips for Success! [REPLAY]
Today's episode is about On-The-Go Naps! We've officially entered a busier season of the year... and it takes a little getting used to after...
The Role of Nutrition on Toddler Sleep with Nutritionist Rachel Caven [REPLAY]
On today's episode we have Nutritionist Rachel Caven on and we are talking about sleep and nutrition! Especially for our toddler families, a...
Morning Magic: Building a Baby's Morning Routine
What does a healthy morning routine actually look like for your baby, and does it really make a difference? In this episode of Sleep Cues, w...
What To Expect From Your Postpartum Period ft. Dr. Sara Reardon (aka The Vagina Whisperer!)
Today's episode is dedicated to your period, specifically your postpartum period! Dr. Sara Reardon is a board-certified pelvic floor physica...
All Your Questions Answered About Working With The Happy Sleep Company
In this episode, we're answering all your questions about working with The Happy Sleep Company! From what sleep coaching looks like and how...
Q&A: Can You Sleep Train For Nights But Not For Naps?
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: Can you sleep train for nights but not fo...
Women, Motherhood & ADHD with Meredith Carder
ADHD often presents differently in women, and many don't receive a diagnosis until adulthood or motherhood. In this episode of Sleep Cues, A...
Sleep Coaching and Tears: What to Expect
Worried that sleep coaching means lots of tears? In this episode, we’re breaking down what’s normal, what to expect emotionally during the p...
Q&A: Tips for Longer Naps, Newborn Sleep and Night Terrors
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: Do you have tips for longer naps? My 6 mo...
Why I Almost Divorced My Husband (And the Conversations That Saved Our Marriage) with Paige Connell
Marriage after kids can look very different than expected...and for many couples, the hardest part is the mental load women carry. In this h...
What’s A “Morning Routine,” And How Can It Help Your Child’s Sleep
When it comes to healthy sleep habits, what happens in the morning can be just as important as what happens at bedtime. In this episode, we’...
Q&A: Handling False Starts, Starting Sleep Coaching, Early Morning Wakes & More!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - How do you handle a false start? My 5 m...
When Baby Arrives: Navigating the Mother-in-Law Relationship ft. Janelle Marie
When a baby arrives, family dynamics can change overnight. Today we are joined by, Janelle Marie as we discuss navigating mother-in-law rela...
Wake, Eat, Play, Sleep: What Does It Mean And How Can It Help?!
This week on Sleep Cues, we’re breaking down the popular “Wake, Eat, Play, Sleep” concept. What it actually means, why many parents use it,...
Q&A: When Can Kids Use Adult Pillows?
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - When can kids use adult pillows? - Can...
Why You Shouldn’t Tell Your Child “You’re Okay" ft. Jon Fogel of Whole Parent Academy
In this episode, we’re joined by Jon Fogel, the founder of Whole Parent Academy, sharing a powerful, brain-based approach to parenting. Thro...
Is A Lovey A Sleep Crutch?
If you’ve ever been told to “ditch the sleep crutches,” you might have wondered… Wait – does that mean my child can’t have anything comforti...