Why I Almost Divorced My Husband (And the Conversations That Saved Our Marriage) with Paige Connell
Marriage after kids can look very different than expected...and for many couples, the hardest part is the mental load women carry. In this h...
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Sleep Cues: The Everything Baby Sleep Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than...
Sleep Cues: The Everything Baby Sleep Podcast Podcast Guide
Listen to Sleep Cues: The Everything Baby Sleep Podcast, a Kids & family podcast by Erin Junker - The Happy Sleep Company. Stream 291 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 291 episodesWhat’s A “Morning Routine,” And How Can It Help Your Child’s Sleep
When it comes to healthy sleep habits, what happens in the morning can be just as important as what happens at bedtime. In this episode, we’...
Q&A: Handling False Starts, Starting Sleep Coaching, Early Morning Wakes & More!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - How do you handle a false start? My 5 m...
When Baby Arrives: Navigating the Mother-in-Law Relationship ft. Janelle Marie
When a baby arrives, family dynamics can change overnight. Today we are joined by, Janelle Marie as we discuss navigating mother-in-law rela...
Wake, Eat, Play, Sleep: What Does It Mean And How Can It Help?!
This week on Sleep Cues, we’re breaking down the popular “Wake, Eat, Play, Sleep” concept. What it actually means, why many parents use it,...
Q&A: When Can Kids Use Adult Pillows?
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - When can kids use adult pillows? - Can...
Why You Shouldn’t Tell Your Child “You’re Okay" ft. Jon Fogel of Whole Parent Academy
In this episode, we’re joined by Jon Fogel, the founder of Whole Parent Academy, sharing a powerful, brain-based approach to parenting. Thro...
Is A Lovey A Sleep Crutch?
If you’ve ever been told to “ditch the sleep crutches,” you might have wondered… Wait – does that mean my child can’t have anything comforti...
Q&A: Soothers, Waking at 5am and Sleeping Better For The Grandparents
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - My 4 month old keeps spitting out...
Honest Motherhood: On Losing My Mind and Finding Myself with Libby Ward
In this episode, we sit down with Libby Ward to talk about her raw, relatable, and unexpectedly funny memoir, Honest Motherhood: On Losing M...
What’s A Top Up Feed? And When Might It Be Right For Your Baby?
Curious about top-up feeds and whether your baby needs one? In this episode, we break down what a top-up feed is, when it can be helpful, an...
Q&A: Wake Windows, Sleep Training for Baby vs. Toddlers And The 4 Month Sleep Regression
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - What are the proper wake windows f...
Why Chiropractic Work May Be Right For Your Baby ft. Dr. Brittlyn Bos
Curious about chiropractic care for your baby? In this episode, Dr. Brittlyn Bos breaks down how gentle, specialized chiropractic work can s...
Wake Windows Or Tired Signs – Which Matter More?
Are wake windows the gold standard for sleep? Or should you be following your baby’s tired signs instead? In this episode, we break down the...
Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - How much daytime sleep should my c...
Your Baby And Winter Safety ft. Dr. Darria Long of No-Panic Parenting
Winter brings extra layers... and extra worries — especially when you have a baby. In this episode of Sleep Cues , we’re joined by an ER per...
When Do Wake Windows Start And End?
When does a wake window actually begin — and how do you know when it’s over? In this episode of Sleep Cues , we’re breaking down what wake w...
Q&A: Sleep Schedules, Crutches & Overtired Chaos
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - What are good wake windows for a 5...
Picky Eating Explained: A Conversation with Danielle Binns
Sleep and nutrition are deeply connected... and when one is off, the other often follows. In this episode, we sit down with a Family Nutriti...
Adjusted Age: How Your Preemie’s Age Affects Sleep
If your baby was born early, understanding where to start with their sleep may look a little different and that’s normal. In this episode, w...