Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - How much daytime sleep should my child be getting at 12 months, and when do they transition to 1 nap? - What’s an ideal schedule for a 14 month old who’s on one nap? - My 6 month old scream cries for 5-10 minutes before falling asleep for every nap, is this normal? - If my 18 month old wakes up from their nap at daycare at 2pm, what time is bedtime? - What’s a great sleep schedule for a 16 week old? The Happy Sleep Company’s Infant / Toddler Sleep Program is suited best for children who are 14 weeks to 3 years of age and still sleeping in a crib. Children at this age need healthy sleep for proper development, to boost their immune systems, and to help them take in the big, bright, ever-changing world around them. At this age and in this environment, amazing sleep habits can be established very quickly with loads of consistency and tons of love involved! We will work closely with your family to develop a sleep plan that is right for your child, and help you help your little one to be sleeping through the night and taking proper naps within our two weeks together! LEARN MORE HERE Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website

You can listen to Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months online on Radio and Podcast. Open the player on this page to stream the available audio.

Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months is an episode from Sleep Cues: The Everything Baby Sleep Podcast by Erin Junker - The Happy Sleep Company.

This episode is 15:44 long.

This episode was published on Mar 10, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Sleep Cues: The Everything Baby Sleep Podcast when more episodes are available from the podcast feed.